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Title: The Runners Book of Training Secrets by Ken Sparks, Dave Kuehls ISBN: 0-87596-307-2 Publisher: Rodale Press Pub. Date: April, 1996 Format: Paperback Volumes: 1 List Price(USD): $15.95 |
Average Customer Rating: 3 (2 reviews)
Rating: 5
Summary: Great guide from great runners
Comment: Ken Sparks and Dave Kuehl book is exactly what the title says Comprehensive and detailed advice from people who have been successful in competitive running. Not for the weekend or recreational runner perfect for runners who are serious about running faster and improving
Rating: 1
Summary: NO Secrets Here
Comment: I have read many books on running. This is by far the worst. Elite runners give you their training routines. This would be OK if one were an elite runner. Some examples are: easy day run ten miles at 6:00 minute per mile pace. If I could do that, I would write my own book. This book offers nothing new and is not helpful for the average to above average runner who is looking to better their race times.
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Title: Runner's World Training Journal by Runner's World Magazine, Runner's World, Amby Burfoot ISBN: 1579546587 Publisher: Rodale Press Pub. Date: September, 2002 List Price(USD): $9.95 |
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Title: Running Within: A Guide to Mastering the Body-Mind-Spirit Connection for Ultimate Training and Racing by Jerry Lynch, Warren A. Scott ISBN: 0880118326 Publisher: Human Kinetics (T) Pub. Date: March, 1999 List Price(USD): $16.95 |
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Title: Lore of Running by Timothy Noakes, Tim Noakes ISBN: 0873229592 Publisher: Human Kinetics (T) Pub. Date: January, 2003 List Price(USD): $27.95 |
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