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Title: Realize What You Are: The Dynamics of Jain Meditation by Gurudev Shree Chitrabhanu, Leonard M. Marks, Jeffrey R. Webb ISBN: 0-87573-036-1 Publisher: Jain Pub Co Pub. Date: April, 1995 Format: Mass Market Paperback Volumes: 1 List Price(USD): $12.00

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Average Customer Rating: 5 (1 review)

Rating: 5
Summary: GREAT for beginners and old-timers!
Comment: This book is a practical, no-nonsense approach to Jain meditation. No "instant" cure is offered which rely on secret rituals and mantras for which students and seekers are charged exorbitant fees. Jain meditation is universal, attuned to modern psychology and seeks to encourage us to overcome negativity, to erase and replace influences which have not allowed us to fulfill our potential, to realize what is permanent in ourselves.

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