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Title: Aging, Physical Activity, and Health by Roy J. Shephard ISBN: 0-87322-889-8 Publisher: Human Kinetics Publishers Pub. Date: 01 April, 1997 Format: Hardcover Volumes: 1 List Price(USD): $52.00

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Average Customer Rating: 5 (1 review)

Rating: 5
Summary: One of the Best Books on Aging and Fitness
Comment: I am a director of a wellness program and a certified personal trainer and a graduate student in exercise physiology. I have used this book many times for reliable information regarding research on mature adults, exercise and its effect on disease. It is fascinating to read and is very thorough.