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Title: Water Fitness After 40 by Ruth Sova, Julie See ISBN: 0-87322-604-6 Publisher: Human Kinetics (T) Pub. Date: September, 1995 Format: Paperback Volumes: 1 List Price(USD): $16.95 |
Average Customer Rating: 4.5 (2 reviews)
Rating: 5
Summary: A great help...
Comment: Coming back from sciatica and working with arthritic knees this book has been a real help. I do pool arobic classes 3 days per week but use this book as a supplement for the other days. The book is easy to follow. I keep it by the pool and refer to it during my exercise hour.
Rating: 4
Summary: Water Fitness After 40
Comment: I found this book very easy to comprehend and follow. The exercises and their directions are easy to understand and invision. After reading a small portion of the book I felt that this was an exercise that I could not only perform but wanted to perform.
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Title: Water Exercise : 78 Safe and Effective Exercises for Fitness and Therapy by Martha White, Leland Winston ISBN: 0873227263 Publisher: Human Kinetics (T) Pub. Date: June, 1995 List Price(USD): $17.95 |
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Title: The Complete Waterpower Workout Book : Programs for Fitness, Injury Prevention, and Healing by Lynda Huey, Robert Forster ISBN: 0679745548 Publisher: Random House Pub. Date: 03 August, 1993 List Price(USD): $19.95 |
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Title: Fantastic Water Workouts by Marybeth Pappas Gaines, Marybeth Papas Gaines ISBN: 0873224582 Publisher: Human Kinetics (T) Pub. Date: September, 1993 List Price(USD): $16.95 |
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Title: Your Water Workout : Water Workouts for Total Fitness by Jane Katz ISBN: 0767914821 Publisher: Broadway Pub. Date: 10 June, 2003 List Price(USD): $12.95 |
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Title: Water Workouts: A Guide to Fitness, Training, and Performance Enhancement in the Water by Steve Tarpinian, Brian J. Awbrey M.D. ISBN: 1558213961 Publisher: The Lyons Press Pub. Date: May, 1997 List Price(USD): $14.95 |
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