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Title: Obesity, Weight Loss and Eating Disorders: Cooking for Health (Macrobiotic Food and Cooking Series) by Aveline Kushi, Helaine Honig ISBN: 0-87040-642-6 Publisher: Japan Publications Pub. Date: December, 1987 Format: Paperback Volumes: 1 List Price(USD): $8.95 |
Average Customer Rating: 1 (1 review)
Rating: 1
Summary: Beware of know-alls!
Comment: Macrobiotics has worsened considerably my long term weight problem.
It's true that my medical condition is rare and it took a loooong time to find out but I was eager to belive in macrobiotics, even when it should be obvious that it was doing me no good. Although I followed the advice of many self-proclaimed experts I was getting sicker and heavier... until I decided to listen to my body.
I had the help of a conventional doctor and now follow a mostly vegetarian diet with the occasional small amount of fish. I drastically reduced the amount of grains in my diet and now eat huge amounts of uncooked salads and fresh fruit everyday, fruit and vegetable juices daily, organic eggs and cheese about twice a week. Despite of all these changes being a macrobiotic no-no I feel and look better than ever.
Read it if you want... but believe first in your body and only then in the "experts".
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Title: Infertility and Reproductive Disorders: MacRobiotic Health Education Series by Michio Kushi, Charles Millman ISBN: 0870406388 Publisher: Japan Publications Pub. Date: May, 1988 List Price(USD): $8.95 |
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Title: Pocket Guide to Macrobiotics by Carl Ferre ISBN: 0895948486 Publisher: Crossing Press Pub. Date: September, 1997 List Price(USD): $6.95 |
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Title: The Gentle Art of Making Love by Michio Kushi, Wendy Esko, Edward Esko ISBN: 0895294354 Publisher: Avery Penguin Putnam Pub. Date: May, 1990 List Price(USD): $10.95 |
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Title: The Macrobiotic Way: The Complete Macrobiotic Diet & Exercise Book by Michio Kushi, John Denver, Stephen Blauer ISBN: 0895295245 Publisher: Avery Penguin Putnam Pub. Date: April, 1993 List Price(USD): $12.95 |
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Title: My Beautiful Life: How Macrobiotics Brought Me from Cancer to Radiant Health by Milenka Dobic, Michio, Aveline Kushi, Alex Jack ISBN: 1899171134 Publisher: Findhorn Press, Inc. Pub. Date: 01 February, 2000 List Price(USD): $15.95 |
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