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Title: Adrenaline and Stress/the Exciting New Breakthrough That Helps You Overcome Stress Damage: The Exciting New Breakthrough That Helps You Overcome Stress Damage by Archibald Hart ISBN: 0-8499-3690-X Publisher: Word Publishing Pub. Date: July, 1995 Format: Paperback Volumes: 1 List Price(USD): $12.99 |
Average Customer Rating: 5 (2 reviews)
Rating: 5
Summary: Practical, informative, wise, enjoyable.
Comment: Although Mr. Hart is a Christian, it isn't until the last chapter that he writes about Christianity's effect on reducing stress. This is intentionally and effectively done. Nonetheless, I found this book incredibly informative with lots of practical advice well explained. I immediately realized why it took me the first four days of a vacation to settle down and why I tend to have a stress headache on most saturdays. I have intentionally tried a few of his suggestions and they work. I recommend this book to anyone, especially those who have been accused of being type A. I am not type A and I am a Christian. I found this book very enjoyable.
Rating: 5
Summary: A Lifesaver
Comment: Well informed, somewhat technical read. Teaches what stress really is and the impact on our whole life: physical, emotional, personal, professional. Helps one to learn to calm down and handle difficulties with more finesse by being more aware of our blood pressure, heart rate, anxiety level, etc. The result? When practiced properly: happiness has room to grow as well as peace of mind and deeper confidence/competence in meeting deadlines and many of the endless demands upon us.
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Title: The Anxiety Cure by Archibald D. Hart ISBN: 0849942969 Publisher: Word Publishing Pub. Date: 11 June, 2001 List Price(USD): $13.99 |
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Title: Unmasking Male Depression by Archibald D. Hart ISBN: 0849940702 Publisher: Word Publishing Pub. Date: 02 January, 2001 List Price(USD): $12.99 |
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Title: Unveiling Depression in Women: A Practical Guide to Understanding and Overcoming Depression by Archibald, Phd Hart, Catherine Hart, Phd Weber ISBN: 0800757491 Publisher: Fleming H Revell Co Pub. Date: January, 2002 List Price(USD): $12.99 |
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Title: Safe Haven Marriage: A Marriage You Can Come Home to by Archibald D., Dr. Hart, Sharon Hart, Dr. Morris ISBN: 0849917778 Publisher: W Publishing Group Pub. Date: February, 2003 List Price(USD): $21.99 |
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Title: The Sexual Man : by Archibald D. Hart ISBN: 0849936845 Publisher: Word Publishing Pub. Date: 09 March, 1995 List Price(USD): $12.99 |
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