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The Mayo Clinic William-Sonoma Cookbook: Simple Solutions for Eating Well

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Title: The Mayo Clinic William-Sonoma Cookbook: Simple Solutions for Eating Well
by The Mayo Clinic, Ray Overton, Leigh Beisch, John Phillip Carroll
ISBN: 0-8487-2641-3
Publisher: Oxmoor House
Pub. Date: June, 2002
Format: Hardcover
Volumes: 1
List Price(USD): $29.95
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Average Customer Rating: 3.47 (15 reviews)

Customer Reviews

Rating: 4
Summary: Want to cook healthy and fast?
Comment: This is your book. Most of the items take 15 to 20 minutes to prepare and then 30 minutes of cooking time. Unlike other cookbooks, particularly vegan or vegetarian cookbooks, the recipes use easy to obtain ingredients that you can get anywhere. This is key in the short preparation time.

If you have kids, and want them to get a wide variety of vegetables or make them a meal that combines certain nutritional necessities, the book discusses foods, portions, and servings for a variety of different health needs. It also tells you exactly what's good and bad about different foods.

For instance, an avocado has three times the amount of potassium as a banana.

Rating: 2
Summary: Great pictures, disappointing results
Comment: I've had this cookbook for ten months now, and for the most part it now sits on the shelf, gathering dust. Why? Although the recipes are unique and creative and the pictures look great, the results for almost all of the recipes I've tried are a great disappointment. I believe that healthy, fat free, low sodium cooking doesn't have to be bland, but that's what the majority of these recipes are. And while other readers have found the recipes to be quick, I found them to be quite time-consuming. There are a few recipes in the book that I like and frequently return to, but too few to justify owning the book.

Rating: 5
Summary: Beautiful Food
Comment: When it comes to being inspired to create a culinary masterpiece, there is really something to be said for seeing beautiful photographs of the food you are soon to be preparing. This book draws you into the sensuous side of these dishes before you even hit the grocery store.

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