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Title: Office Spa: Stress Relief for the Working Week by Darrin Zeer, Frank Montagna ISBN: 0-8118-3345-3 Publisher: Chronicle Books Pub. Date: March, 2002 Format: Hardcover Volumes: 1 List Price(USD): $9.95 |
Average Customer Rating: 4.67 (3 reviews)
Rating: 5
Summary: The big "Ahhhhh!"
Comment: So what if you can't afford Canyon Ranch or the Golden Door? Create it with this book--right at your own desk. I thought this was such a useful (and reasonably priced) book...with lots of excellent stress relieving advice that really WORKS! This should be required reading for all office workers everywhere!
Rating: 4
Summary: Fantastic Addition to the Craziness on my Desk!
Comment: I saw this book in a store and picked it up as a gift. I ended up reading through it as I was getting ready to wrap it up and keeping it for myself. It's a great little reference guide or just something to flip through when you need a quick break from the craziness of work. A "must" for corporate America!
Rating: 5
Summary: Keep this book on your desk for the stressful times.
Comment: Darrin Zeer has created another winner here!
I own both Office Yoga and Office Spa and keep both titles on my desk at all times. The only problem is my co-workers keep sneaking the books away. Enjoy the relaxation Spa ideas which you can practise at your desk or home.
Very simple book that fits in my pocket and has some hip illustrations and inspiring quotes to keep you going.
Enjoy!
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Title: Office Yoga: Simple Stretches for Busy People by Darrin Zeer, Michael Klein ISBN: 0811826856 Publisher: Chronicle Books Pub. Date: April, 2000 List Price(USD): $9.95 |
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Title: Everyday Calm: Relaxing Rituals for Busy People by Darrin Zeer, Cindy Luu (illustrator) ISBN: 0811837572 Publisher: Chronicle Books Pub. Date: April, 2003 List Price(USD): $9.95 |
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Title: Meditation for Busy People: 60 Seconds to Serenity by Dawn Groves ISBN: 1880032023 Publisher: New World Library Pub. Date: May, 1993 List Price(USD): $10.95 |
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Title: Desktop Yoga: The Anytime, Anywhere Relaxation Program for Office Slaves, Internet Addicts, and Stressed-Out Students by Julie T. Lusk ISBN: 0399524460 Publisher: Perigee Pub. Date: November, 1998 List Price(USD): $13.00 |
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Title: The Relaxation & Stress Reduction Workbook by Martha Davis, Matthew, Ph.D. McKay, Elizabeth Robbins Eshelman ISBN: 1572242140 Publisher: New Harbinger Pubns Pub. Date: September, 2000 List Price(USD): $19.95 |
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