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Title: Bodybuilding: A Scientific Approach by Frederick C. Hatfield, Frederick Hatfield ISBN: 0-8092-5458-1 Publisher: McGraw-Hill Pub. Date: 01 April, 1984 Format: Paperback Volumes: 1 List Price(USD): $16.95

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Average Customer Rating: 5 (1 review)

Rating: 5
Summary: THE Book of Bodybuilding Intelligence!
Comment: I have purchased many books on bodybuilding and some are better than others when it comes to the training. However, I have found none that compared to this intelligently written book that discussed the importance of strength training in one's OVERALL health, nor has any book given such a clear example of WHY bodybuilding can be such an important path to a person's MENTAL, health and outlook. This book has been a goldmine of motivation for me....and has given me the REASONS why bodybuilding can be such a wonderful sport to be involved in.....far beyond the aesthetics.

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