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Title: Athletic Forever: The Kerlan-Jobe Orthopaedic Clinic Plan for Lifetime Fitness by Frank W. Jobe, Neal ElAttrache, Ted G. Rand, Neal, Md Elattrache, Frank, Md. Jobe ISBN: 0-8092-2863-7 Publisher: McGraw-Hill/Contemporary Books Pub. Date: December, 1998 Format: Hardcover Volumes: 1 List Price(USD): $24.95 |
Average Customer Rating: 5 (3 reviews)
Rating: 5
Summary: I'm the author: Here's why this book's great.
Comment: "Athletic Forever" provides information on getting into shape without getting injured. It offers nutritional guidance and provides an easy-to-understand overview of the principles of scientific training -- the very guidelines used by professional coaches and athletes for attaining peak fitness. Should you get injured in the course of pursuing sports and recreation, "Athletic Forever" will get you back in the game fast: simply refer to the back of the book where you'll find a comprehensive guide to sports injuries -- how to recognize them and what to do to overcome them. This is a no-nonsense, easy-to-understand book, which I co-authored with some of the most prominent sports physicians in the US.
Rating: 5
Summary: Excellent
Comment: Athletic Forever is an excellent health reference book because it doesn't simplify things, as so many new "fitness plans" do. Dr. Jobe & his colleagues simply present good factual information and excellent tips to help people maintain a healthy lifestyle. I found the back section of exercises particularly useful and authoritative.
Rating: 5
Summary: A great book for all athletes and health professionals!
Comment: It was a great pleasure to read and learn from "Athletic Forever. The Kerlan-Jobe Orthopaedic Clinic Plan for Lifetime Fitness." Dr. Frank Jobe et al have taken on an interesting, contemporary subject in a most timely manner. The glowing forwards from Tommy Lasorda and Magic Johnson illustrate the tremndous respect that professional sports celebrities have for Dr. Jobe and "Athletic Forever." The text is formatted in a logical, concise manner and explores anatomy, injuries and treatment protocol without getting bogged down in needless detail. The KJ facts and closeups clearly add a new dimension to the body of knowlege regarding lifetime fitness. I especially enjoyed the insights with regards to diagnosing the cause of back pain. It is very refreshing to hear from the experts that high tech and costly imaging methods such as MRI's are in many cases unrelated to a patient's back pain. The section on stregthening and flexibility exercises is presented in a straight forward manner yet provides exceedingly valuable information in a refreshingly "low tech" appearance. Perhaps it is beyond the scope of the text, but it may have been useful to discuss 1 or 2 of the Kerlan-Jobe innovations in the field of sports medicine (For example, I would have been extremely interested in the story of Tommy John and the procedures and rehabilitation used in the "rebuilding of his pitcher's arm.") I would highly reccomend "Athletic Forever" to all athletes and health professionals!
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Title: Sports Injury Handbook : Professional Advice for Amateur Athletes by Allan M. Levy, Mark L. Fuerst ISBN: 0471547379 Publisher: John Wiley & Sons Pub. Date: 15 June, 1993 List Price(USD): $19.95 |
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Title: Exercise Guide to Better Golf by Frank W. Jobe, Lewis A. Yocum, Robert E. Mottram, Marilyn M. Pink ISBN: 0873228936 Publisher: Human Kinetics (T) Pub. Date: March, 1995 List Price(USD): $11.95 |
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Title: Sports Medicine Bible : Prevent, Detect, and Treat Your Sports Injuries Through the Latest Medical Techniques by Lyle J. Micheli ISBN: 0062731432 Publisher: HarperResource Pub. Date: 24 May, 1995 List Price(USD): $23.95 |
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Title: Strength Training Anatomy by Frederic Delavier ISBN: 0736041850 Publisher: Human Kinetics (T) Pub. Date: September, 2001 List Price(USD): $18.95 |
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Title: The South Beach Diet: The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss by Arthur Agatston ISBN: 1579546463 Publisher: Rodale Press Pub. Date: 05 April, 2003 List Price(USD): $24.95 |
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