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Title: The Miracle of Mindfulness by Thich Nhat Hanh ISBN: 0-8070-1239-4 Publisher: Beacon Press Pub. Date: 01 May, 1999 Format: Paperback Volumes: 1 List Price(USD): $13.00 |
Average Customer Rating: 4.38 (16 reviews)
Rating: 5
Summary: Excellent book on mindfulness
Comment: I have read books for many times and find it refreshing every time I read. This book has been translated into my country language (Thai) and has been published for 12 times !!!
This book tell how to meditate and apply mindfulness(Sati) in daily life. I suggest "Mindfulness in Plain English" if you are interested in mindfulness meditation in more detail.
Rating: 5
Summary: Simple, Sensical, and Sensational!
Comment: I remember when I was a student at the Dharmadhatu Center of Los Angeles. The rules were to simply meditate and that was it! The same with Hindu Yoga. The same with all Eastern paths. Then I stumbled on this book. It was wonderful. Did you know that you can put in as little as 10 minutes a day of sitting meditation and then apply this mindfulness of breath to "washing the dishes"? Later, apply mindfulness (being aware) to taking a bath. To eating. Well, you will meditate now for 1 hour a day. In fact, Buddhist Masters state that minfulness in daily life is more important than the actual sitting meditation! Buy this book and become a 16-hour a day meditator. Doing "TV meditation", "conversation meditation", "telephone meditation", "cooking meditation". you name it. Nhat Hanh gives a variety of sitting meditations. Pick the one that feels right. Then do the meditation in daily life. Right now, I am doing "write a review meditation". I wasn't at first. But I am presently. The feel of everything that is happening in the present. Good luck.
Rating: 5
Summary: Great guide for the beginning (or not beginning) meditator
Comment: Thay's writings often seem so simple as to be simplistic or childish, but spend a little quality time with this book (or any of his huge output) and you'll realize that, like other great spiritual teachers, his words have a profoundly life-changing quality. In this classic text, he explains in simple poetic language the basics of meditation practice; what to do, what to expect, and why it's an important and meaningful practice. The operative word in Thay's teaching is PRACTICE, and he really does mean "practice" as if you were learning to play the piano or to play tennis. If absorbed and worked at every day, preferrably in the context of daily meditation as well as the normal interactions of daily life, these teachings have the power to create peace and joy for you and those with whom you live and work. This is the beauty of Buddhist teaching in general and the teachings of TNH in particular: they are not complex theological constructs but simple, practical steps designed to make you happy!
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Title: Peace Is Every Step : The Path of Mindfulness in Everyday Life by Thich Nhat Hanh ISBN: 0553351397 Publisher: Bantam Pub. Date: 01 March, 1992 List Price(USD): $13.95 |
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Title: Anger: Wisdom for Cooling the Flames by Nhat Hanh, Thich Nhat Hanh ISBN: 1573229377 Publisher: Riverhead Books Pub. Date: September, 2002 List Price(USD): $13.00 |
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Title: Heart of Buddha's Teaching by Thich Nhat Hanh ISBN: 0767903692 Publisher: Broadway Pub. Date: 08 June, 1999 List Price(USD): $13.95 |
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Title: Being Peace by Thich Nhat Hanh, Arnold Kotler, Thich Nhatthanh ISBN: 0938077007 Publisher: Parallax Pr Pub. Date: March, 1988 List Price(USD): $11.00 |
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Title: Wherever You Go There You Are Mindfulness Meditation in Everyday Life by Jon Kabat-Zinn ISBN: 0786880708 Publisher: Hyperion Pub. Date: 01 September, 1995 List Price(USD): $14.95 |
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