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Title: Yoga For Wimps: Poses for The Flexibly Impaired by Miriam Austin, Barry Kaplan ISBN: 0-8069-4339-4 Publisher: Sterling Publishing Pub. Date: 12 December, 1999 Format: Paperback Volumes: 1 List Price(USD): $17.95 |
Average Customer Rating: 4.88 (8 reviews)
Rating: 5
Summary: request for mechanical change
Comment: The book is wonderful, if only the publisher made it a book which could be laid flat, different binding
Rating: 4
Summary: Great for those who aren't very flexible.
Comment: I got this one for my husband. I practice yoga and he is way more flexibly impaired then I. Nice book. I recommend it to beginners.
Rating: 5
Summary: these old bones are gettin limber
Comment: I have been unable to touch my toes all of my life, "Yoga For Wimps." was recommended by a publication that I subscribe to. I have since been rewarded with a few aches,that have since led to my gaining flexibility where I thought there was not ever going to be any. This book has empowered me to work a lot harder at gaining something I never possessed to begin with, that being flexibility. As a 63 year old with Arthritis in my neck and spine Ms. Austin has given me insight into just how a few simple yet taxing exercises can be a very uplifting and invigorating. experience. If you possess the desire to feel better and are not afraid of a little challenge then this book will definitely give you the wherewithall to persevere your own personal goals,and I have just been getting started. IT WORKS!!!!!!!!!!!
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Title: Pilates for Wimps : Total Fitness for the Partially Motivated by Jennifer DeLuca ISBN: 0806992603 Publisher: Sterling Pub. Date: 28 October, 2003 List Price(USD): $17.95 |
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Title: The Stretch Deck: 50 Stretches by Olivia H. Miller, Nicole Kaufman ISBN: 0811833704 Publisher: Chronicle Books Pub. Date: August, 2002 List Price(USD): $14.95 |
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Title: The New Yoga for People Over 50: A Comprehensive Guide for Midlife and Older Beginners by Suza Francina ISBN: 1558744533 Publisher: Health Communications Pub. Date: 01 April, 1997 List Price(USD): $11.95 |
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Title: 97 Ways to Make Your Dog Smile by Jenny Langbehn, Pat Doyle ISBN: 0761129030 Publisher: Workman Publishing Company Pub. Date: April, 2003 List Price(USD): $7.95 |
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Title: Cool Yoga Tricks by MIRIAM AUSTIN ISBN: 0345465415 Publisher: Ballantine Books Pub. Date: 30 December, 2003 List Price(USD): $17.95 |
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