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Title: Use It or Lose It: How to Keep Your Brain Fit As It Ages (Brain Waves Books) by Allen D. Bragdon, David, Ph. D. Gamon, David Gamon ISBN: 0-8027-7682-5 Publisher: Walker & Company Pub. Date: 01 June, 2004 Format: Paperback Volumes: 1 List Price(USD): $14.95

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Average Customer Rating: 5 (1 review)

Rating: 5
Summary: Today's Librarian, January 2001
Comment: Why do some seniors stay mentally sharp while others deteriorate? This new book. based on the latest published neuroscience research, gives readers insight on how to prevent Alzheimer's disease and reverse cognitive decline. In nontechnical language, the authors supply a gold mine of information on how brain functions occur. Tests of mental acuity are scattered throughout the text, allowing readers to gauge their skills. Those with concerns they may be exhibiting signs of dementia are given a wealth of tests and explanations to different normal mental lapses from indications of disease. Also provided are numerous exercises and nutrition tips to boister those brain functions at risk with aging. Extensive footnotes (unobtrusively packaged) and an index finish off this expertly researched and highly readable guide.

-Today's Librarian January, 2001

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	Title: Exercises for the Whole Brain: Neuron-Builders to Stimulate and Entertain Your Visual, Math and Executive-Planning Skills by Allen D. Bragdon, Leonard Fellows ISBN: 091641065X Publisher: Brainwaves Books Pub. Date: 01 August, 1999 List Price(USD): $7.95
	Title: Building Mental Muscle: Conditioning Exercises for the Six Intelligence Zones (Brain Waves Books) by Allen Bragdon, David Gamon ISBN: 0802776698 Publisher: Walker & Company Pub. Date: 01 April, 2003 List Price(USD): $14.95