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Title: Tai Chi Mind and Body by Tricia Yu ISBN: 0-7894-9360-8 Publisher: DK Publishing Pub. Date: July, 2003 Format: Paperback Volumes: 1 List Price(USD): $15.00 |
Average Customer Rating: 5 (3 reviews)
Rating: 5
Summary: A Beautiful Book with Clear Instructional Format
Comment: I have browsed through a number of T'ai Chi instructional books, but none compare to the quality of this one. Every movement of the T'ai Chi form is clearly demonstrated with numerous, full-body photographs and detailed written instructions. Correlations are also given between the form's movements and a section of "basic moves" which help train the basic movement patterns of T'ai Chi. I love that the "basic moves" section even includes written descriptions and pictures of common mistakes! In the book, the author also covers some basic warm-up techniques and other essential aspects of T'ai Chi such as breathing. It's amazing how much she packed in to 160 beautiful and inspirational pages.
Another thing I appreciate about the book is that it is a wonderful complement to Tricia Yu's T'ai Chi Fundamentals video that I already owned. Now I can use the video for practice or to experience the flow of the movements, but I can also reference the book for more "static" detail. Oh yeah - the video is beautiful and inspirational as well.
Rating: 5
Summary: Best Tai Chi Book I've Ever Seen
Comment: I have looked at Tai Chi texts for over twenty years and this is simply the best text I've ever seen. The photographs, both inside the studio and outside, are lovely and practical. They have a side text and brief remarks in the photo identifying key
points in each posture. The written text is clear and straitforward without the usual overemphasis on philosophy, history, and martial arts. It's really the type of text that any beginner(and even more advanced student)will benefit from.
Rating: 5
Summary: A valuable Tai Chi reference
Comment: This is absolutely the clearest, most accessible and most beautiful tai chi book I've ever read... everyone on my Christmas list gets this-- from my niece in her teens to my grandmother.
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Title:T'ai Chi Fundamentals: Simplified Exercises for Beginners ASIN: B000033Z9H Publisher: 9yZCI Pub. Date: 01 October, 1999 List Price(USD): $24.95 Comparison N/A, buy it from Amazon for $24.95 |
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Title: The Big Book of Tai Chi: Build Health Fast in Slow Motion by Bruce Frantzis ISBN: 0007130902 Publisher: Thorsons Pub Pub. Date: September, 2003 List Price(USD): $19.95 |
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Title: Cheng Tzu's Thirteen Treatises on T'Ai Chi Ch'Uan by Chen Man Ch'Ing, Cheng Man-Cheng, Cheng Cheng Man, Cheng Ch'ing ISBN: 0938190458 Publisher: North Atlantic Books Pub. Date: November, 1985 List Price(USD): $22.50 |
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Title: The Healing Promise of Qi: Creating Extraordinary Wellness Through Qigong and Tai Chi by Roger, O.M.D. Jahnke, Qigong Chi, Tai Chi ISBN: 0809295288 Publisher: McGraw-Hill/Contemporary Books Pub. Date: 01 March, 2002 List Price(USD): $24.95 |
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Title: Zingerman's Guide to Good Eating: How to Choose the Best Bread, Cheeses, Olive Oil, Pasta, Chocolate, and Much More by Ari Weinzweig ISBN: 0395926165 Publisher: Houghton Mifflin Co Pub. Date: 14 November, 2003 List Price(USD): $19.95 |
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