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Title: Being Vegetarian for Dummies by Suzanne Havala ISBN: 0-7645-6335-1 Publisher: For Dummies Pub. Date: 13 March, 2001 Format: Paperback Volumes: 1 List Price(USD): $19.99 |
Average Customer Rating: 4.6 (5 reviews)
Rating: 5
Summary: Great resource - fun to read!
Comment: I ordered three books on becoming a Vegetarian, and stayed up late last night to finish this one. It is great - very informative, without too much technical jargon. Just down-to-earth "how to" stuff, without "preaching" vegetarianism. I highly recommend this book if you are thinking about adopting a vegetarian diet, or just want to eat healthier.
Rating: 5
Summary: Excellent!
Comment: I have wanted to be a vegetarian for 30 years. And I'm still
not a vegetarian. I have looked at so many "how-to-be"
a vegetarian books over the years. None of them were really any good. This one is. Please allow me to summarize. The book has everything you need. But let us get to the point. In chapter four, you will be asked to assess a strategy. There are two approaches and about 1,000 variations in between. The first is
the "Overnight Approach". And we all know what that is. Then
there is the "Gradual Approach". You plan a stategy based on the advantages and disadvantages that she outlines. I thought that the "Overnight Approach" was bad for your health or dangerous. I know that Rudoloph Ballantine says so in "Transition to Vegetarianism." And I believe that other books have said so. But she says that it's okay. It's basically how fast you want to go. Now we go to chapter 10 where the real changes are made. You will have to throw a lot of stuff out of your kitchen. You will have to streamline your equipment. Buy staples (foods without meat). There is a terrific checklist of what to buy at the store. The other chapters are mainly on the problems that you will encounter. Entertaining, vitamins, traveling. I could be a vegetarian tonight! I just wouldn't be very happy because I haven't prepared. I have tried my best to help you make a decision on buying this book. Thank you.
Rating: 4
Summary: Informative, no nonsense, takes no sides!
Comment: Great book if you don't want to preached to. Informative, matter of fact and entertaining. Well written but not leaning from one side to the other. I particularly liked the section on "Getting Started." Lots of books presuppose a background in some type of nutritional information but this one does not. No recipes but that is what the Internet is for! Overall, a good read!
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Title: Vegetarian Cooking for Dummies by Suzanne Havala ISBN: 076455350X Publisher: For Dummies Pub. Date: 01 June, 2001 List Price(USD): $19.99 |
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Title: The New Becoming Vegetarian: The Essential Guide To A Healthy Vegetarian Diet by Vesanto Melina, Brenda Davis ISBN: 1570671443 Publisher: Book Pub Co Pub. Date: August, 2003 List Price(USD): $19.95 |
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Title: Student's Vegetarian Cookbook, Revised : Quick, Easy, Cheap, and Tasty Vegetarian Recipes by Carole Raymond ISBN: 0761511709 Publisher: Three Rivers Press Pub. Date: 24 June, 2003 List Price(USD): $12.95 |
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Title: The Complete Idiot's Guide to Being Vegetarian (2nd Edition) by Frankie Avalon Wolfe ISBN: 0028639502 Publisher: Alpha Books Pub. Date: 13 September, 2000 List Price(USD): $16.95 |
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Title: Becoming Vegetarian : The Complete Guide to Adopting a Healthy Vegetarian Diet by Vesanto Melina, Brenda Davis ISBN: 0470832533 Publisher: John Wiley & Sons Pub. Date: 07 March, 2003 List Price(USD): $16.95 |
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