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Title: Food Addiction : Healing Day By Day, Daily Affirmations by Kay Sheppard ISBN: 0-7573-0035-9 Publisher: Health Communications Pub. Date: 01 August, 2003 Format: Paperback Volumes: 1 List Price(USD): $12.95

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Average Customer Rating: 2 (1 review)

Rating: 2
Summary: Not bad...
Comment: This is my least favorite of my meditation books. Following the author's food plan (which I do) seems to be a necessity in order to find this book endurable.
I think OA's meditation books and Elizabeth L.'s are much better.

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