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Title: Guide to Weight Loss (Keep It Simple S.) by Barbara Ravage ISBN: 0-7513-1243-6 Publisher: Dorling Kindersley Pub. Date: 31 December, 2000 Format: Paperback

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Average Customer Rating: 5 (1 review)

Rating: 5
Summary: Great Motivational and Informational Book for Weight Loss
Comment: I picked this book up on a "whim" one night figuring that it would be just like all the other "weight loss" books out there. How wrong I was! This book is great for anyone with weight issues. It's primarily written for people who want to lose weight; however, the information in it should be "must" reading for anyone interested in nutrition. I read the book cover-to-cover in a weekend and have gone back and re-read many sections of it.

Great Book!