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Title: The Self Matters Companion : Helping You Create Your Life from the Inside Out by Phillip C. McGraw ISBN: 0-7432-2424-8 Publisher: Free Press Pub. Date: 06 May, 2003 Format: Paperback Volumes: 1 List Price(USD): $12.00

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Average Customer Rating: 4 (1 review)

Rating: 4
Summary: I am on the right path
Comment: Dr. Phil is tough, but when I write down my thoughts like he suggests, I find them easier to act on and have more of a commitment to implement them. Another book that helped me is Rat Race Relaxer: Your Potential & The Maze of Life, by JoAnna Carey.

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