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Title: Five Simple Steps to Emotional Healing: The Last Self-Help Book You Will Ever Need by Gloria Arenson ISBN: 0-7432-1387-4 Publisher: Fireside Books Pub. Date: 27 November, 2001 Format: Paperback Volumes: 1 List Price(USD): $13.00

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Average Customer Rating: 5 (8 reviews)

Rating: 5
Summary: Skeptics . . . put this to the test
Comment: This is one simple, yet powerful technique. All you have to do is put it to the test. Somehow the process cuts quickly to the core negative thoughts and can eliminate self sabotaging behavior that is the result of imprisoning beliefs. We all have internalized some misbeliefs along the way, this quickly frees one from those bonds. This is one book that should be in every library.

Rating: 5
Summary: It works, it really works!!!
Comment: I wish this book would have come out years ago. Gloria Arenson's approach to healing is fantastic. It is fast, easy and you don't have to wait for days or weeks to feel better. It's truly amazing that you can feel better now. The content is thoughtfully laid out and easy to read. Arenson's approach makes me think that this really could be the last self-help book I ever need!

Rating: 5
Summary: Highly recommended
Comment: I found this book to be extremely helpful both personally and professionally. It is written clearly so that busy people, such as myself, can use the technique easily. It is down to earth and basic and at the same time explains in a readable fashion, how and why this method works. I am a psychotherapist and teacher and have taught the technique to students and clients, both adult and children. But most of all, I use it on myself often. It has helped me to cut down on my obsession with chocolate. It has helped reduce pain in my back. It has helped me feel much better over a loss I recently suffered. I could go on and on. It almost seems to easy and simple to be true--but it really does work!!

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