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Title: Your Fat Can Make You Thin by Kristen L. Caron, Robert E. Kowalski, Calvin, M.D. Ezrin ISBN: 0-7373-0576-2 Publisher: McGraw-Hill/Contemporary Books Pub. Date: 30 March, 2001 Format: Paperback Volumes: 1 List Price(USD): $16.95 |
Average Customer Rating: 4.43 (7 reviews)
Rating: 5
Summary: The Type II Diabetes Diet Book by Calvin Ezrin
Comment: I was diagnosed with diabetes around 3 or 4 years ago. I have floundered around trying to find out the right way to eat etc. The nutrition class I went to was led by a very heavy nutritionist. The class really became a turn-off for me. I kept having to increase my diabetic medicine until I was taking 4 and 1/2 pills per day. Then I ran across "The Type II" book--fantastic! Dr. Ezrin not only explains everything but gives you an eating plan as well as recipes. I went on this program February 15 of this year..and today, September 29, 2002, I have lost a total of 116 lbs. (which was my goal set with my Doctor) and I am completely off all my diabetic medicine, my blood pressure is normal. I try to tell anyone who wants to hear--about this book. I am now going in to the stabilization and then on to maintenance. I look at food a lot differently. I have lost weight many times before, but never had a maintenance plan that would help keep it off. Needless to say, I am very excited and happy! Thank you Dr. Ezrin!!! Note: You do have to make up your mind to be faithful to this program!
Rating: 3
Summary: Comme ci, comme ca
Comment: This book is a pretty good source of low carb info but not informative enough for the reader who wants to know the ins and outs. I would recommend Life Without Bread over this book if you want to read one excellent low carb diet book.
Rating: 5
Summary: More than just weight loss!
Comment: I won't repeat the praise (which I do feel is warranted) for Dr. Ezrin's treatment of insulin-resistance and weight loss. I want to point out another vital issue addressed in this book: seratonin depletion.
Depleted level of seratonin (which can't be measured on any test) cause a wide variety of health problems, often misdiagnosed as thyroid problems, Chronic Fatigue, etc. (See the article about it on my website...).
Read this to understand the problem - and the solution. It's totally curable, with a simple treatment. And "Your Fat Can Make You Thin" even has a chapter addressed to your doctor to help explain things from a medical point of view.
You have nothing to lose, and your life to regain!
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Title: The Type II Diabetes Diet Book by Robert E. Kowalski, Calvin Ezrin MD, Calvin Type II Diabetes Diet Book Ezrin ISBN: 0737301031 Publisher: McGraw-Hill/Contemporary Books Pub. Date: 01 August, 1999 List Price(USD): $16.95 |
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Title: The Endocrine Control Diet: How to Beat the Metabolic Trap and Lose Weight Permanently by Calvin Ezrin, Robert E. Kowalski ISBN: 0060159197 Publisher: HarperCollins Pub. Date: February, 1990 List Price(USD): $18.95 |
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Title: Life Without Bread: How a Low-Carbohydrate Diet Can Save Your Life by Christian B. Allan, Wolfgang Lutz ISBN: 0658001701 Publisher: McGraw-Hill/Contemporary Books Pub. Date: July, 2000 List Price(USD): $16.95 |
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Title: The Smart Guide to Low-Carb Cooking (The Smart Guide) by Mia Simms, John Morgenthaler ISBN: 1890572055 Publisher: Smart Publications Pub. Date: May, 2000 List Price(USD): $12.95 |
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Title: The Good News Eating Plan for Type II Diabetes by Elaine Magee ISBN: 0471176249 Publisher: John Wiley & Sons Pub. Date: 15 December, 1997 List Price(USD): $15.95 |
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