Order from a Major Online Bookstore
Ultimate Book Price Comparison Engine
Save Your Time And Money
| AnyBook4Less.com | Order from a Major Online Bookstore |
|
| Home | Store List | FAQ | Contact Us | | ||
| Ultimate Book Price Comparison Engine Save Your Time And Money |
||
 |
Title: Nancy Clark's Sports Nutrition Guidebook, Third Edition by Nancy Clark ISBN: 0-7360-4602-X Publisher: Human Kinetics (T) Pub. Date: August, 2003 Format: Paperback Volumes: 1 List Price(USD): $18.95 |
Average Customer Rating: 4.35 (17 reviews)
Rating: 4
Summary: Extremely helpful
Comment: I loved the easy to understand language of this book and the "common sense" approach to sports nutrition.
Nancy Clark makes eating well for your sport easy to do, and easy to maintain. I'd recommend this book to anyone, whether you're an athlete or not. Very good information!
Rating: 5
Summary: Nutrition Made Easy
Comment: As a personal fitness trainer, I am always looking for common sense ways to explain proper nutrition to my clients. At first I bought this book for myself to help improve my running and get the most out of my workouts. What I found was a book that will not only help an athlete improve performance but has common sense nutritional information for almost anyone. Nancy is a Registered Dietitian who cuts through the nutrition myths and lays out a coming sense eating plan that works for almost anyone. If you are looking for a new fad diet you won't find it here although she has added a couple of chapters on sensible weight management in the latest edition. Sports specific chapters include how to carbo load before an event and what it really takes to add muscle mass. The book has over 200 quick and easy recipes that help round out your nutrition plan. After you read it you will wonder why you didn't take this common sense approach to nutrition years ago. Even if you buy it and don't read it from cover to cover, you can still pick up invaluable tips just browsing through and reading her informative tables and charts. A great way to jumpstart your nutrition plan by eating sensibly, keeping your body fueled and keeping your energy up.
Rating: 5
Summary: Great book if you want to improve your performance
Comment: I just read my title and probably should clarify that I am talking about your sports performance!!! I am currently training for a marathon and have used the information in this book to improve my nutrition to optimal levels for the extended running levels of marathon training. It has gotten me through well. I have been able to keep my weight stable and my energy levels up. Highly readable, it provides accurate and useable information on sports nutrition. I also recommend the "Food Guide for Marathoners" from the same author, which is more specific to the marathon runner.
 |
Title: Nancy Clark's Food Guide for Marathoners by Nancy Clark ISBN: 0971891109 Publisher: Sports Nutrition Publishers Pub. Date: 01 April, 2002 List Price(USD): $14.95 |
 |
Title: Nutrition for Serious Athletes by Dan Benardot ISBN: 0880118334 Publisher: Human Kinetics (T) Pub. Date: February, 2000 List Price(USD): $18.95 |
 |
Title: Encyclopedia of Sports and Fitness Nutrition by Liz Applegate ISBN: 0761513787 Publisher: Prima Lifestyles Pub. Date: 24 December, 2002 List Price(USD): $22.95 |
 |
Title: Eat Smart, Play Hard : Customized Food Plans for All Your Sports and Fitness Pursuits by Liz Applegate ISBN: 1579543448 Publisher: Rodale Press Pub. Date: 06 July, 2001 List Price(USD): $16.95 |
 |
Title: Complete Guide to Sports Nutrition (The Ultimate Training Series from Velopress, 4) by Monique Ryan ISBN: 1884737579 Publisher: Velo Press Pub. Date: March, 1999 List Price(USD): $16.95 |
Thank you for visiting www.AnyBook4Less.com and enjoy your savings!
Copyright� 2001-2021 Send your comments
