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Title: Strength & Power for Young Athletes by Wayne Westcott, Avery D. Faigenbaum ISBN: 0-7360-0218-9 Publisher: Human Kinetics (T) Pub. Date: April, 2000 Format: Paperback Volumes: 1 List Price(USD): $19.95 |
Average Customer Rating: 5 (3 reviews)
Rating: 5
Summary: Required for parents of active children
Comment: Even if you are an experienced athlete yourself, and former power lifter (like me), this book is great for the research it presents about children and weightlifting, and for the organization of the material. I found the medicine ball portion particularly helpful. Very good pictures.
Rating: 5
Summary: Strength in a powerful book
Comment: Strength and Power for Young Athletes is a tremendous help to athletes with both high and low athletic standards and abilities.It is very easy to read and follow.It has appendixes for each sport and categories for each age group.Pictures and a key of what each machine works helps you understand each machine easier.Nutrition guides of carbs and protien is also a big help.This book is great for keeping you in shape.
Rating: 5
Summary: Great Book!
Comment: As a former Olympic Athlete I appreciate the importance of keeping children healthy and strong. This book provides all the tools you need to develop safe and effective strength programs for boys and girls. It is an easy read and the photographs are outstanding. This book is a real WINNER!
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Title: Training for Speed, Agility, and Quickness by Lee E. Brown, Vance A. Ferrigno, Juan Carlos Santana ISBN: 0736002391 Publisher: Human Kinetics (T) Pub. Date: September, 2000 List Price(USD): $19.95 |
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Title: Strength Training for Young Athletes by William J. Kraemer, Steven J. Fleck ISBN: 0873223969 Publisher: Human Kinetics (T) Pub. Date: October, 1992 List Price(USD): $19.95 |
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Title: Total Training for Young Champions by Tudor O. Bompa ISBN: 073600212X Publisher: Human Kinetics (T) Pub. Date: December, 1999 List Price(USD): $19.95 |
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Title: Strength and Weight Training for Young Athletes by Scott Roberts, Ben Weider, Paul Demayo ISBN: 0809236974 Publisher: McGraw-Hill/Contemporary Books Pub. Date: 01 April, 1994 List Price(USD): $15.95 |
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Title: Speed Improvement for Young Athletes: How to Sprint Faster in Your Sport in 30 Workouts by George Blough Dintiman ISBN: 0938074253 Publisher: National Association of Speed and Explosion Pub. Date: July, 2002 List Price(USD): $17.95 |
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