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Title: Yoga Therapy: Safe, Natural Methods to Promote Healing and Restore Health and Well-Being by Stella Weller ISBN: 0-7225-2998-8 Publisher: Thorsons Publishers Pub. Date: 01 October, 1995 Format: Paperback Volumes: 1 List Price(USD): $17.00 |
Average Customer Rating: 5 (1 review)
Rating: 5
Summary: A simple straightforward book of yoga exercises
Comment: This book is free from the Yoga as religion baggage and presents simple exercises in the context of promoting health, giving guidelines for which exercises to do for different illnesses or problems. Nice illistrations with no sexual overtones. The only drawback is the somewhat limited amount of exercises in the book.
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Title: Yoga for Stress Relief: A Simple and Unique 3-Month Program for De-Stressing and Stress Prevention by Swami Shivapremananda ISBN: 0679778179 Publisher: Random House Pub. Date: 01 February, 1998 List Price(USD): $15.00 |
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Title: Acu-Yoga: Self-Help Techniques to Relieve Tension by Michael Reed Gach, CAROLYN MARCO ISBN: 087040489X Publisher: Japan Publications (USA) Pub. Date: 01 August, 1981 List Price(USD): $22.00 |
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Title: Mudras: Yoga in Your Hands by Gertrud Hirschi ISBN: 1578631394 Publisher: Weiser Books Pub. Date: 01 May, 2000 List Price(USD): $14.95 |
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Title: Light on Yoga: Yoga Dipika by B. K. S. Iyengar, Yehudi Menuhin ISBN: 0805210318 Publisher: Schocken Books Pub. Date: 01 January, 1995 List Price(USD): $18.00 |
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Title: Learn to Meditate: A Practical Guide to Self-Discovery and Fulfillment by David Fontana ISBN: 0811822508 Publisher: Chronicle Books Pub. Date: 01 March, 1999 List Price(USD): $15.95 |
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