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Title: DIETING WITH THE DUCHESS : Secrets and Sensible Advice for a Great Body by Sarah Ferguson, Weight Watchers ISBN: 0-684-85008-7 Publisher: Fireside Pub. Date: 04 January, 2000 Format: Paperback Volumes: 1 List Price(USD): $15.00

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Average Customer Rating: 3.82 (11 reviews)

Rating: 5
Summary: Did we read the same book?
Comment: I have to think that some of the other reviewers did not actually read this book. It is very well done and has helpful advice and compassion for those who are struggling with their weight. Also, the recipes are very tasty. It might not be the quick fix that some are looking for, but it is healthy and it works!

Rating: 5
Summary: Excellent and informative
Comment: This book offers sensible dieting and nutritional advice along with recipes and exercise tips. It's motivating. The Duchess writes candidly about her weight problems, offers a new slant on diet issues, and inspires women to deal with the sources of their weight problems.

Rating: 5
Summary: An independent, inspiring woman
Comment: Duchess Sarah is an inspiring person. She has overcome emotional trauma many times in her life, and escaped gracefully from an unhappy marriage to an extremely domineering family of immature aristocrats. She has done enormous things for science, and the health of all women by promoting well-being, nutrition, exercise and disease prevention. A recent study out of Harvard Medical School says that the number ONE thing to do to prevent chronic illness is to control one's weight and not remain overweight. This ranked over even such vices as smoking and drinking. So please, let's give the Duchess what she deserves...a pat on the back and our admiration.

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