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Title: Earl Mindell's Supplement Bible by Earl Mindell ISBN: 0-684-84476-1 Publisher: Fireside Books Pub. Date: 01 January, 1998 Format: Paperback Volumes: 1 List Price(USD): $13.00 |
Average Customer Rating: 4.75 (8 reviews)
Rating: 5
Summary: The scriptures of health
Comment: The introduction to these scriptures explains exactly how vitamins, minerals, nutraceuticals, RDAs are defined and provides thorough background information about supplements and we need to take them.
Then follows the Hot Hundred nutritional supplements from Alpha Carotene to Zeaxanthin. Each entry provides the potential benefits and interactions of these substances, plus the food sources in which they are found. These are verily the 100 golden talents for good health, if not the 100 commendments.
The chapter Hot News About Old Favorites discusses aged garlic, capsaicin, reishi mushroom, GLA, Ginseng, Omega fatty acids, magnesium, selenium and many other well-known substances that for a very long time have been known to promote health.
In the chapter Fat Burners and Sports Supplements, stuff like androstenedione, CoQ10, creatine, pyruvate, amino acids and other supplements are investigated, whilst Mood Enhancing Supplements deals with inter alia SAMe, 5-HTP, St John's Wort and Tyrosine and contains a section Stress Busters with information on Kava Kava, DHEA and flower essences.
The other chapters are titled Supplements For Your Sex Life, A Brief Guide To Homeopathy, Hot Supplements From Around The World (including those from the Ayurvedic and Chinese traditions, and from the rain forests), Supplements For Sensational Skin and Get Smarter With Supplements (including discussions on Grape Seed Extract, Lipoic Acid, Vitamin E, DMAE, Ginkgo Biloba, Pregnenolone, Phophatidylserine and other major discoveries).
This excellent guide to what is hot on the supplement scene concludes with a bibliography and concordance. I also recommend The A - Z Guide To Supplements (Prescription For Nutritional Healing) by Phyllis A Balch, Renewal by Timothy J Smith, The Superhormone Promise by William Regelson and Forever Ageless by Rothenburg. Let these tried and trusted works of wisdom be a lamp unto your feet.
Rating: 5
Summary: Cutting Edge Stuff
Comment: Dr Mindell proves once again that he is on the cutting edge in nutrition... Dr Mindell is years ahead of any other nutritional author.
In this book you'll find nutrients that the massive health food store doesn't even sell-yet. But after a couple of years everyone will find out about them, and there'll be a demand for them.
I found previews of soon to be popular nutrients, along with some 'tried and true' nutrients that I already knew about and Dr. Mindell gave me more information about them...
If you are into health and nutrition than this, and all of Dr. Mindell's books should be referred to often.
Rating: 5
Summary: Valable health information which goes beyond vitamins.
Comment: Earl Mindell is justly famous for his best-selling book Earl Mindell's Vitamin Bible (Currently available as Earl Mindell's Vitamin Bible for the 21st Century). Thousands -- perhaps even millions -- of people have strengthened their health and even extended their lives with the information contained in Earl Mindell's Vitamin Bible. Now Dr. Mindell has written an equally well-written and authoritive book which discusses dozens of nutritional supplements which are not normally covered in books on vitamins. Many of the supplements discussed in this new book -- including Coenzyme Q10, L-carnitine, and DHA, to name a few -- are every bit as important to human health as vitamins are. If you are seriously interested in learning about the broad scope of nutritional supplements which are currently available you will not want to be without this book.
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Title: Earl Mindell's Vitamin Bible for the 21st Century by Earl, Phd Mindell ISBN: 0446607029 Publisher: Warner Books Pub. Date: 01 May, 1999 List Price(USD): $7.99 |
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Title: Earl Mindell's New Herb Bible by Earl Mindell ISBN: 0684856395 Publisher: Fireside Books Pub. Date: 01 January, 2000 List Price(USD): $14.00 |
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Title: Earl Mindell's Anti-Aging Bible by Earl Mindell ISBN: 0684849097 Publisher: Fireside Books Pub. Date: 01 January, 1998 List Price(USD): $13.00 |
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Title: Earl Mindell's Diet Bible: Cut the Carbs and Lose the Fat by Earl, Ph.D. Mendell ISBN: 1931412049 Publisher: Fair Winds Press (MA) Pub. Date: 01 March, 2003 List Price(USD): $14.95 |
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Title: Earl Mindell's Peak Performance Bible: How to Look Great, Feel Great, and Perform Better in the Gym, at Work, and in Bed by Earl Mindell, Carol Colman, Earl, R.Ph, Ph.D. Mindell ISBN: 0743204379 Publisher: Fireside Books Pub. Date: 01 January, 2001 List Price(USD): $13.00 |
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