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Title: The Complete Book Of Running For Women by Claire Kowalchik ISBN: 0-671-01703-9 Publisher: Pocket Books Pub. Date: 01 March, 1999 Format: Paperback Volumes: 1 List Price(USD): $16.00 |
Average Customer Rating: 4.78 (32 reviews)
Rating: 5
Summary: Excellent
Comment: I really enjoyed this book and found it very easy to read - especially for a reference book.
I've got my first race coming up this weekend, and Claire's motivational and racing chapters have really helped me prepare. Also, the nutrition chapter was very good.
I would definitely recommend anyone new to running buy this book.
Rating: 5
Summary: This book is so inspiring!
Comment: This book is really great! It's written well with so much information that is broken down in easy-to-understand chapters. It's exactly what I was looking for! I was a beginner at running, but not at exercising. This book is so informative and so inspiring. Whenever I have a question or concern, I always turn to The Complete Book of Running for Women... for answers. After 8 months of running, I feel more than ready to try my first 5K. Claire's book has so much information about racing that I feel ready and raring to go!
Rating: 5
Summary: My Running Bible!
Comment: This book is EXCELLENT, I think I have read it cover to cover probably at least 3 times. It covers EVERYTHING you need to know about running, including nutrition, training, weight concerns, motivation, racing, and special women concerns such as pregnancy and menopause. I ran only a one short race when I recieved this book as a gift, and as I read it I became SO inspired that I decided to do a marathon! Through all my training, I think I referenced back to this book at least every other day, and the answer I was looking for was always there. Never in my life did I think I would EVER run 26 miles, but now thanks to this book and becoming so inspired, I can proudly say for the rest of my life "Once when I was 24 years old, I ran a marathon . . . "
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Title: The Non-Runner's Marathon Trainer by David A. Whitsett, Forrest A. Dolgener, Tanjala Jo Kole ISBN: 1570281823 Publisher: McGraw-Hill/Contemporary Books Pub. Date: 11 January, 1998 List Price(USD): $14.95 |
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Title: Runner's World Complete Book of Women's Running : The Best Advice to Get Started, Stay Motivated, Lose Weight, Run Injury-Free, Be Safe, and Train for Any Distance by Dagny Scott ISBN: 1579544665 Publisher: Rodale Press Pub. Date: 20 March, 2002 List Price(USD): $15.95 |
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Title: 4 Months to A 4 Hour Marathon by Dave Kuehls ISBN: 0399524150 Publisher: Perigee Pub. Date: July, 1998 List Price(USD): $12.95 |
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Title: Run for Your Life: A Book for Beginning Women Runners by Deborah Reber ISBN: 0399527567 Publisher: Perigee Pub. Date: 02 April, 2002 List Price(USD): $13.95 |
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Title:Runner's World ASIN: B00005NIOR Publisher: Rodale, Inc. List Price(USD): $47.88 Comparison N/A, buy it from Amazon for $21.97 |
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