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Title: Stealth Health: How to Sneak Nutrition Painlessly into Your Diet by Evelyn Tribole, Sally Ann Ullman ISBN: 067087499X Publisher: Viking Press Pub. Date: December, 1998 Format: Hardcover Volumes: 1 List Price(USD): $24.95

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Average Customer Rating: 4.57

Rating: 5
Summary: Yummy and Healthy
Comment: I have been wanting to purchase this book for a long time. However, I have been disappointed with other books that promised great tasting recipes for health and didn't want to waste more money. Finally,I decided to purchase Stealth Health through the used section of Amazon.com, which was a very good experience in itself. The good experience did not end there. Every recipe we have tried from this book has been delicious!!! My husband does not eat bran cereal, but did in The Date Nut Bran Muffins and didn't even know it(still doesn't know it). I used dates and nuts in half of the batch for my taste and raisins in the other half for his. I really dislike cauliflower, but couldn't even tell it was in the Twice-Baked Potatoes-and I was the one that prepared the potatoes.Both of us enjoy rice pudding. The Golden Rice Pudding and all of the recipes can be enjoyed without feeling quilty. As for the other Healthy Cook Books purchased in the past-they will be donated to make room for other books written by Evelyn Tribole.

Rating: 5
Summary: Moms, Nutritionists, Dieters--Everybody Buy This Book
Comment: This book is by far the best book on eating healthfully. Why? Because Evelyn teaches you how to sneak "good food" (veggies, fiber, even soy) into "normal food". Yeah, we all know we should eat cruciforous veggies, more fiber, some soy, fruits, etc. But we don't. Evelyn shows you ways to pump up the nutritional value of foods you like--in a way that you won't even notice. Adding black beans to brownies is one solution--and it works (adds fiber, phytochemicals) and the brownies taste good, not healthy. She teaches you to puree cauliflower into your potatoes, so that you get the boost of nutrition. (I HATE cauliflower, but I don't mind eating it this way). All in all, I can't wait for more Stealth Health recipes. If you have kids, doubting husbands, or just plain don't like the taste of healthy food, buy this book. :) If you do like healthy food, this book will amaze you with how good healthy eating can taste.

Rating: 2
Summary: Healthy, yes; simple, no.
Comment: The recipes in this book are healthy but they are not neccessarily easy or quick to prepare. If you are cooking for others they may be fooled by the "sneak" ingredients but after all the shopping, chopping, & measuring entailed in preparing these dishes, the cook sure won't be fooled. Many recipes are very difficult to prepare without a food processor and some ingredients are not to be found in the average grocery store. I was hoping for recipes that required less preparation & simpler ingredients. The book was not a total dissappointment; the recipes were tasty but if you are looking for shortcuts to good nutrition, look elsewhere.

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	Title: Eating on the Run by Evelyn Tribole ISBN: 0880114525 Publisher: Human Kinetics Pub Pub. Date: November, 1991 List Price(USD): $16.95
	Title: Healthy Homestyle Cooking by Evelyn, M.S. Tribole ISBN: 0875963617 Publisher: Rodale Press Pub. Date: 01 July, 1999 List Price(USD): $16.95
	Title: More Healthy Homestyle Cooking: Family Favorites You'll Make Again and Again: 200 All-New Recipe Makeovers by Evelyn Tribole ISBN: 1579541178 Publisher: Rodale Press Pub. Date: October, 2000 List Price(USD): $29.95
	Title: Intuitive Eating: A Recovery Book for the Chronic Dieter: Rediscover the Pleasures of Eating and Rebuild Your Body Image by Evelyn Tribole, Elyse Resch ISBN: 0312957211 Publisher: St Martins Mass Market Paper Pub. Date: February, 1996 List Price(USD): $6.99
	Title: Healthy Homestyle Desserts: 150 Fabulous Treats With a Fraction of the Fat and Calories by Evelyn Tribole, Sally Ann Ullman, Barbara Harris ISBN: 0670866261 Publisher: Viking Press Pub. Date: October, 1996 List Price(USD): $24.95