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Title: Foods That Fight Pain: Revolutionary New Strategies for Maximum Pain Relief by Neal D. Barnard, Neal, M.D. Barnard, Jennifer Raymond ISBN: 0-609-80436-7 Publisher: Crown Publishing Group Pub. Date: May, 1999 Format: Paperback Volumes: 1 List Price(USD): $14.00 |
Average Customer Rating: 4.61 (18 reviews)
Rating: 5
Summary: Excellent, timely litany on whats wrong with a Western diet
Comment: Dr. Barnard comes through again with an common sensical explanation of how the typical American diet is destroyning the lives of so many people. He notes with simple clarity that eating foods that humans have never eaten during their 3 million years of evolution results in illness and disability. By eliminating these foods like dairy products, animal flesh and certain other items, it becomes possible to restore our bodies to health and become free of chronic pain.
I have prescribed a similar diet for my patients for many years, and like Dr. Barnard, the most frequent response I get, after often dramatic results, is "Why? Why didn't any doctor ever give me this information before?"
I know why; its because too much money is being made by the pharmaceutical companies, the meat and dairy industries, and yes, the medical profession by keeping people dependent on their products. If you or someone you love suffers from arthritis, severe menstrual pain, migraines or any other chronic pain, you could do nothing better than to read this book and heed its advice.
Jerry Vlasak, M.D., F.A.C.S.
Rating: 5
Summary: Everyone should read & heed the advice in this book!
Comment: It's been only about 10 days since I read this book. I cut dairy and most meat from my diet immediately. I had been eating 2 cups of yogurt a day and often cheese at night. And every joint in my body was aching all the time! By just eliminating mostly dairy, my back pain was better in just 2 days!! I'm still experimenting with the different trigger foods, herbs, and ALA & GLA oils, but I feel SO ENLIGHTENED. Nothing I have ever read before has explained so convincingly why we should all be "vegans." I'm optimistic that my joints will now start to repair themselves. I've been telling EVERYBODY about this miracle. I want everybody to know about it. And it was so easy! I wish I had had this information years ago. It would have spared me a lot of pain. I just can't say enough good things about this book. Thank you, Dr. Barnard; you have changed my life!
Rating: 5
Summary: Awesome Book, MUST Reading...Very well-documented
Comment: Excellent book from a physician who has researched this topic thoroughly. Many of the studies here are so informative and crucial to our health, yet you may not find them in other places. Finally a medical authority brave enough to tell the truth and the whole truth with all the science and studies well-documented. More than just a way to treat disease, this book helps you to prevent it in the first place. The chapter about the early human diet is worth its weight in gold. Must read this book...it may save your life, a wise purchase.
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Title: Foods That Cause You to Lose Weight: : The Negative Calorie Effect by Neal Barnard ISBN: 0380807971 Publisher: Avon Pub. Date: April, 1999 List Price(USD): $6.99 |
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Title: Breaking the Food Seduction: The Hidden Reasons Behind Food Cravings---And 7 Steps to End Them Naturally by Neal D. Barnard, M.D., Neal Barnard ISBN: 0312314930 Publisher: St. Martin's Press Pub. Date: June, 2003 List Price(USD): $24.95 |
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Title: Food for Life: How the New Four Food Groups Can Save Your Life by Neal D. Barnard ISBN: 0517882019 Publisher: Crown Publishing Group Pub. Date: June, 1994 List Price(USD): $14.00 |
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Title: Eat Right, Live Longer: Using the Natural Power of Foods to Age-Proof Your Body by Neal D. Barnard ISBN: 0517887789 Publisher: Crown Publishing Group Pub. Date: January, 1997 List Price(USD): $13.00 |
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Title: Turn Off the Fat Genes: The Revolutionary Guide to Losing Weight by Neal, MD Barnard, Neal D. Barnard ISBN: 0609809040 Publisher: Three Rivers Press Pub. Date: 26 December, 2001 List Price(USD): $14.00 |
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