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Essential Spirituality : The 7 Central Practices to Awaken Heart and Mind

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Title: Essential Spirituality : The 7 Central Practices to Awaken Heart and Mind
by Roger Walsh
ISBN: 0-471-39216-2
Publisher: John Wiley & Sons
Pub. Date: 21 August, 2000
Format: Paperback
Volumes: 1
List Price(USD): $15.95
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Average Customer Rating: 4.73 (15 reviews)

Customer Reviews

Rating: 5
Summary: Essential Spirituality
Comment: Essential Spirituality is a book that integrates across all major religions and is consistent with recent developments in cognitive psychology. The basic challenge of humanity is to find the ties that bind us together so we don't seek to blow each other apart.
Far too often institutions ranging from religions, governments, down to athletic teams, have the opposite effect. In short, this book provides a much needed antidote to devisive spiritual competition, is one of the few spiritual books that integrates us back into the real world, and serves as a reference for internal choices and practices.

Rating: 5
Summary: Changed My Life
Comment: After reading this book I changed many of my personal spiritual practices and have enrichened my life. I bought five additional copies of this book to share with fellow seekers. Dr. Walsh writes in a simple, straightforward manner that "eschews obfuscation". The exercises are easy to follow and have been helpful for my growth. I feel the book speaks to people of any religious background and is understandable to anyone from high school and above.

Rating: 2
Summary: My two cents
Comment: You really can't write a book about all the "great" wisdom traditions without making any mention of shamanism, traditional african spirituality, or any form of nature-centered practice.
This book seemed overwhelmingly Buddhist, to me. Practices focused on curbing attachments and developing "right speech and right action." Other religions were mentioned, but only so far as they agreed with Buddhism. I was hoping for a good, ballanced book on Spiritual practice, and this book disappointed me. Many of the practices within are useful, and very helpful, but Walsh coats everything with a simplistic, overly-optimistic fluffiness that makes everything sound easy. (except for the three practices which he admits are actually hard, all of which are Buddhist) There's nothing easy about exploring fear, confronting anger, or forgiving oneself. If Walsh had spoken to this, his book would have been more compassionate, more real. I might have been more open to it. As it is, I found it remarkably uninspiring.

Two stars for the effort, Roger. I will insert a disclaimer, here. If I were to write a book like this, it would probably be biased toward my own tradition (wicca), without me even realizing it. And I'm sure that some jerk would write a nasty review about me on amazon.com.

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