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Title: Weight Watchers Quick and Easy Menu Cookbook by Weight Watchers ISBN: 0-453-01015-6 Publisher: New Amer Library Pub. Date: 01 January, 1988 Format: Hardcover Volumes: 1 List Price(USD): $17.95

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Average Customer Rating: 4 (1 review)

Rating: 4
Summary: Tasty Recipes for dieting or everyday living
Comment: The recipes in this book are laid out in a month to month menu guide manner. They have taken into consideration what fresh produce is available each season and what type of foods are popular as well. For instance, in the winter months we eat more stews and casseroles, in the summer we tend to eat lighter, cooler meals. This alone makes this cookbook unique and worth adding to your collection. Since it was written before the trend towards fat free foods, we can now modifiy the recipes to reduce fat and calories even more than Weight Watchers did. This is a definited bonus, all the flavor and without fat and high calories. The only drawback to the book is Weight Watcher's tendency to use spices or other ingredients that you do not normally stock in your pantry. So some of the recipes take a little more preparation and cost, but they are well worth the effort.

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