AnyBook4Less.com	Find the Best Price on the Web Order from a Major Online Bookstore
Home  |  Store List  |  FAQ  |  Contact Us  |
Ultimate Book Price Comparison Engine Save Your Time And Money Keyword AuthorISBN

Title: Healthy for Life: The Scientific Breakthrough Program for Looking, Feeling, and Staying Healthy Without Deprivation by Rachael F. Heller, Richard F. Heller ISBN: 0-452-27112-6 Publisher: Plume Pub. Date: January, 1996 Format: Paperback Volumes: 1 List Price(USD): $15.95

Your Country USA Canada United Kingdom Australia Austria Belgium France Germany Italy Netherlands Switzerland Currency AutoUSD CAD GBP EUR AUD CHF Delivery Only cheapest delivery All delivery options Include Used Books Are you a club member of: Barnes and Noble Books A Million Chapters.Indigo.ca

Average Customer Rating: 4.86 (7 reviews)

Rating: 5
Summary: Life Saving Plan
Comment: This is an excellent, simply written, but well researched, book on the dangers of bad carbs. I found it extremely enlightening and wondered if it was more than coincidental that Dr. Barry Sears, writes in an amazingly similar vein, in his book "Enter The Zone". It seems that more and more scientists, and doctors, are discovering that we suffer from an overabundance of bad carbs in our eating, and it's also imbalanced versus protein and fat intake.I would heartily recommend this book, and for more scientific corroborative data read "Enter the Zone". Combine this with the sensible exercise program outlined in "Body for Life" by Bill Phillips of EAS Inc., and you will do yourself a very large favour.

Rating: 5
Summary: Buy this book if you ate junk food this week!
Comment: I picked up this book while browsing in a bookstore and it changed my life. I started at 153 pounds and my goal weight was 118. I weighed 116 this morning. And I have more energy, am more mentally alert and upbeat than I ever have been. The book is very motivational. The rules and guidelines for the diet are spread throughout the book so you must read all before starting. Only criticisms are that it's wordy and most of the recipes are bland, but I believe it's the best of all the books the Hellers have written.

Rating: 5
Summary: I've done it and it's wonderful
Comment: When I began driving a truck I gained 30 pounds in the 1st month. Fortunately I found this book and re-learned how to eat. Doing this diet right is not the easiest thing, breaking food addiction is seldom easy, but if you read this book it will be easier to make happen. I've lost those 30 pounds and more, landing at an ideal wieght that I've never imagined being at again. Good luck, use this book - it's a great resource. Follow where it leads.

Similar Books:

	Title: The Carbohydrate Addict's Lifespan Program : A Personalized Plan for Becoming Slim, Fit and Healthy in Your 40s, 50s, 60s and Beyond by Rachael F. Heller, Richard F. Heller ISBN: 0452278384 Publisher: Plume Pub. Date: January, 1998 List Price(USD): $15.95
	Title: The Carbohydrate Addict's Diet: The Lifelong Solution to Yo-Yo Dieting by Rachael F. Heller, Richard F. Heller ISBN: 0451173392 Publisher: New American Library Pub. Date: 1999 List Price(USD): $7.50
	Title: Carbohydrate Addict's Program for Success : Taking Charge of Your Life and Your Weight (Companion Workbook) by Rachael F. Heller, Richard F. Heller ISBN: 0452269334 Publisher: Dutton Books Pub. Date: March, 1993 List Price(USD): $14.95
	Title: The Carbohydrate Addict's Cookbook: 250 All-New Low-Carb Recipes That Will Cut Your Cravings and Keep You Slim for Life by Richard F. Heller, Rachael F. Heller ISBN: 0471382906 Publisher: John Wiley & Sons Pub. Date: 15 March, 2000 List Price(USD): $24.95
	Title: The Carbohydrate Addict's Healthy Heart Program : Break Your Carbo-Insulin Connection to Heart Disease by RICHARD HELLER, RACHAEL HELLER, FREDERIC VAGNINI ISBN: 0345426118 Publisher: Ballantine Books Pub. Date: 28 November, 2000 List Price(USD): $7.99