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Title: Walk It Off!: 20 Minutes a Day to Health and Fitness by Suzanne Levine ISBN: 0-452-26535-5 Publisher: Penguin USA Pub. Date: 01 December, 1990 Format: Paperback List Price(USD): $11.95 |
Average Customer Rating: 5 (1 review)
Rating: 5
Summary: If you're in for walking: read this book!
Comment: I start reading this book two weeks after I started walking 45 minutes every day. This book helped me most of all improve my walking technique and gave me lots of motivation and courage. Now I simply cannot stay indoors on my special walking time, even if it rains. Read it!
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