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Title: Why Weight?: A Guide to Ending Compulsive Eating by Geneen Roth ISBN: 0-452-26254-2 Publisher: Plume Pub. Date: September, 1993 Format: Paperback Volumes: 1 List Price(USD): $12.95 |
Average Customer Rating: 5 (7 reviews)
Rating: 5
Summary: A Life-Transforming Experience
Comment: Having struggled with an eating disorder for the past 10 years of my life, I was certain that I would never have a healthy relationship with food again. But, then a good friend gave me Geneen's book, and I have not looked back since on those doubtful thoughts. This is a truely incredible program that, when followed and supplemented with Geneen's books "When Food Is Love" and "Feeding the Hungry Heart", can and will take the word "diet" out of your vocabularly forever. I have never felt better about myself and have never actually lost weight while still eating anything I wanted.
Rating: 5
Summary: has changed my attitudes toward myself and toward food
Comment: Roth has created a wonderful, insightful compilation of exercises which, when combined with a lot of hard work on your part, can change your life. She will change your feelings about yourself and about why you eat. The exercises take a long time to get through because they are so emotionally demanding, but it is a worthwhile process. If you are ready to take a hard look at what really motivates you to open your cupboard, and examine those dark feelings you hide even from yourself, buy this book.
Rating: 5
Summary: Book caused me to start a small group
Comment: I always wanted to start a group...after reading this book I was able to start a small group. It is working well so far and I am eager to change my negative thoughts and behaviors.
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Title: Breaking Free from Compulsive Eating by Geneen Roth ISBN: 0452270847 Publisher: Plume Pub. Date: September, 1993 List Price(USD): $14.00 |
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Title: Feeding the Hungry Heart: The Experience of Compulsive Eating by Geneen Roth ISBN: 0452270839 Publisher: Plume Pub. Date: September, 1993 List Price(USD): $14.00 |
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Title: When Food Is Love: Exploring the Relationship Between Eating and Intimacy by Geneen Roth ISBN: 0452268184 Publisher: Plume Pub. Date: September, 1993 List Price(USD): $14.00 |
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Title: When You Eat the Refrigerator, Pull Up a Chair 50 Ways by Geneen Roth, Anne Lamott ISBN: 0786885084 Publisher: Hyperion Pub. Date: 15 September, 1999 List Price(USD): $9.95 |
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Title: Appetites: On the Search for True Nourishment by Geneen Roth ISBN: 0452276799 Publisher: Plume Pub. Date: April, 1997 List Price(USD): $14.00 |
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