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Title: 50 Ways to Lose Ten Pounds (Medical Book of Remedies) by Editors of Consumer Guide ISBN: 0-451-18197-2 Publisher: Consumer Guide Books Pub. Date: 01 June, 1994 Format: Paperback Volumes: 1 List Price(USD): $3.99

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Average Customer Rating: 3 (2 reviews)

Rating: 5
Summary: Excellent information
Comment: The author does recommend complex carbohydrates along with reduced fats, etc. There have been studies that indicate that this can be a valid weight reduction method! Particularly, when it includes all 49 of the other ways. I have used this method in the past and it did work for me! The book has been written in a straight-forward, no nonsense manner, which allows the reader to immediately find the section that seems pertinent. Well done!

Rating: 1
Summary: Bad Info!!
Comment: This book is filled with bad information!! It does list some good points, but it is very outdated and states that the best way to lose weight is to load up on carbohydrates. Definitely not recommended!!