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Title: Triathlete Magazine's Complete Triathlon Book: The Training, Diet, Health, Equipment, and Safety Tips You Need to Do Your Best by Matt Fitzgerald ISBN: 0-446-67928-3 Publisher: Warner Books Pub. Date: March, 2003 Format: Paperback Volumes: 1 List Price(USD): $16.95

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Average Customer Rating: 5 (2 reviews)

Rating: 5
Summary: Very useful
Comment: This is one of the few books that really gives you some guidelines in how to put a training routine together. It explains in detail what to do according to the distance that you will be doing. It divides it according to your current fitness level, and according to the triathlon's distance. I reviewed several books in order to "get help" on as how to put a routine together, this was the best one by far. So, I really think this is a very useful book.

Rating: 5
Summary: I liked it.
Comment: I thought that this book was very complete and covered just about every aspect of a triathlon that your average person would want to know about. Very nicely oraganized too. Also recommend "Treat Your Own Knees" if knee pain interferes with your training.

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