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Thin So Fast

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Title: Thin So Fast
by Michael R. Eades
ISBN: 0446514977
Publisher: Warner Books
Pub. Date: November, 1990
Format: Hardcover
Volumes: 1
List Price(USD): $2.98
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Average Customer Rating: 3

Customer Reviews

Rating: 3
Summary: Thin So Fast...reveiwed
Comment: This book has a program that is comparable to Optifast, which is a diet that was popularized by Oprah Winfrey in the eighties. The difference is that you get one regular meal a day. This book also offers a transition phase and a maintence pahse, which are comparable to The Atkins Diet. There are many delicious recipes and helpful tools to help you lose weight and keep it off. I found this book interesting and helpful. And... did you know that there is a flour like product that is made from wood. Strange but true. And last but not least.... if you are looking for a lifestyle change and a low carbohydrate diet this book will help you to take off the unwanted fat and help you to keep it off.

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