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Title: Journal to the Self : Twenty-Two Paths to Personal Growth - Open the Door to Self-Understanding by Reading, Writ by Kathleen Adams ISBN: 0-446-39038-0 Publisher: Warner Books Pub. Date: 01 January, 1990 Format: Paperback Volumes: 1 List Price(USD): $13.95 |
Average Customer Rating: 4.94 (18 reviews)
Rating: 5
Summary: The 79-cent therapist
Comment: That is what the author calls her journal, the 79-cent therapist. Nowdays, when even those tiny 3x2 memo notebooks cost nearly a full dollar, and when a regular notepad will go for almost three, calculate the cost of therapy: the price of this book + shipping + some paper & pencil = ...? Compare to $150 per hour at the local shrink.
This book helped me overcome the misery of a sad breakup. I was in college. After the heart-break, I spent my free hours between classes hiding in a library cubicle, crying. Then I found the book by mistake at the local bookstore, and added a journaling time to the crying and hiding. Using just a few of the techniques in the book, it only took me a couple of months to get over the guy who broke my heart. My self esteem improved. I recommend this book as a Self-Help tool. I am into writing anyway, but I'm sure that the tricks will work even if you're only a beginner or can't even spell well.
Sometimes you feel like you can't tell anyone what's going on. When no one else will listen, paper will. Paper can handle even the craziest thoughts. I recommend this book to you.
Rating: 5
Summary: Excellent, "must have" writing resource
Comment: "Journal to the Self" is a wonderful smorgasbord of ideas for personal journal writing and for writing in general. Taking proven journaling techniques from a myriad of resources and condensing them into a single tome, Kathleen Adams effectively gives her readers the opportunity to explore different facets of journal writing.
Whether you have fifteen minutes or five hours, Kathleen Adams has an approach for you. From "Topics du Jour" to Dr. Ira Progroff's Steppingstones, both veteran journal keepers looking for clever methods of journaling and novices trying to find interesting ways to get going will find this book invaluable. Even if you aren't a journal keeper now, this book has a wealth of information to jumpstart your writing and will convince you to start journaling!
As a veteran journal keeper, I have enjoyed a better understanding of myself and found a greater depth of writing outside of my journal using the different prompts and exercises in this book. Although the perspective is written primarily from a self-help journal "therapy" point of view, I highly recommend it as an excellent, "must have" resource for any writer's personal library.
Rating: 5
Summary: One of the Best Books on Journaling I've Ever Read
Comment: I bought this book years ago when it was first published. It is chock full of useful writing suggestions that a journaler can turn to for inspiration when writer's block inevitably strikes.
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Title: The New Diary: How to Use a Journal for Self-Guidance and Expanded Creativity by Tristine Rainer, Anais Nin ISBN: 0874771501 Publisher: J. P. Tarcher Pub. Date: August, 1979 List Price(USD): $14.95 |
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Title: Journaling from the Heart by Eldonna Bouton ISBN: 0967038413 Publisher: Whole Heart Publications Pub. Date: 15 September, 2000 List Price(USD): $14.95 |
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Title: The Way of the Journal: A Journal Therapy Workbook for Healing by Kathleen Adams ISBN: 0962916420 Publisher: Sidran Press Pub. Date: April, 1998 List Price(USD): $18.95 |
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Title: The Handbook of Journaling: Tools for the Healing of Mind, Body & Spirit (Second Edition) by Neil F. Neimark ISBN: 1893557057 Publisher: R.E.P. Technologies Pub. Date: 06 January, 2000 List Price(USD): $14.95 |
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Title: At a Journal Workshop: Writing to Access the Power of the Unconscious and Evoke Creative Ability (Inner Workbook) by Ira Progoff ISBN: 0874776384 Publisher: J. P. Tarcher Pub. Date: May, 1992 List Price(USD): $18.95 |
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