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Title: The 7 Most Effective Ways to Jump-Start Your Diet by Carmel Berman Reingold ISBN: 0-440-61408-2 Publisher: Dell Pub. Date: 12 January, 1999 Format: Paperback Volumes: 1 List Price(USD): $15.00 |
Average Customer Rating: 5 (2 reviews)
Rating: 5
Summary: Great suggestions to lose weight quickly
Comment: This book is great for anyone who wants to find ways to lose weight quickly without a lot of effort. As is the case with most diet books, the tips may not highlight the most sound nutritional practices, but it gets the job done. What I liked best is that the author explains in detail that this is a great way to JUMP START a diet....not lose weight permanently (you'll be better off in the long run if you look at other methods to promote long-term weight loss and keep the weight off safely) and there is enough variety in this book to satisfy anyone's tastes. This book presents good ideas without alot of fluff; it's short and to the point. Good ideas to start you on the way to weight loss.
Rating: 5
Summary: We lost weight quickly with this guide
Comment: Finally! We found this step-by-step guide really helped us. It was proven ways (seven in fact) to lose weight. We found it realistic without unnecessary preliminaries. It understood our need to loose weight quickly for a recent special occasion, and it worked. We found this no-frills approach doing no less than what it promises. It was a pleasure to loose weight without needing to join a club or take exotic herbs, invest in expensive drugs, or do extraordinary exercise. We have recommend it to friends. A couple of weeks before a cruise it helped them shape up before shipping out.
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Title: 8 Minutes in the Morning: A Simple Way to Shed up to 2 Pounds a Week Guaranteed by Jorge Cruise, Anthony Robbins ISBN: 0060505389 Publisher: HarperResource Pub. Date: 24 December, 2002 List Price(USD): $14.95 |
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Title: South Beach Diet Good Fats/Good Carbs Guide: The Complete and Easy Reference for All Your Favorite Foods by Arthur Agatston ISBN: 1579549586 Publisher: Rodale Press Pub. Date: 01 April, 2004 List Price(USD): $7.99 |
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Title: 500 Low-Carb Recipes: 500 Recipes from Snacks to Dessert, That the Whole Family Will Love by Dana Carpender ISBN: 1931412065 Publisher: Fair Winds Press Pub. Date: October, 2002 List Price(USD): $19.95 |
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Title: The South Beach Diet: The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss by Arthur Agatston ISBN: 1579546463 Publisher: Rodale Press Pub. Date: 05 April, 2003 List Price(USD): $24.95 |
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