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When Your Body Gets the Blues: The Clinically Proven Program for Women Who Feel Tired and Stressed and Eat Too Much

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Title: When Your Body Gets the Blues: The Clinically Proven Program for Women Who Feel Tired and Stressed and Eat Too Much
by Jo Robinson, Marie-Annette, Ph.D. Brown
ISBN: 0-425-18899-X
Publisher: Berkley Pub Group
Pub. Date: 07 January, 2003
Format: Paperback
Volumes: 1
List Price(USD): $12.95
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Average Customer Rating: 4.79 (14 reviews)

Customer Reviews

Rating: 5
Summary: When Your Body Gets the Blues
Comment: This book is a rarity - science-based,yet easy to read, and loaded with helpful examples. Dr. Brown, the author, writes with compassion, and enthusiasm, sharing some of her own experiences with the program she and Jo Robinson devised. It made me wonder how many women might have been misdiagnosed as clinically depressed, and medicated, when only their BODIES were "blue". This is a cheerful, inexpensive, and eminently do-able program that makes sense and works. I received a number of inquiries from friends who'd seen my copy of the book, so it's making the rounds now!

Rating: 5
Summary: Body Blues overview from a Nurse.
Comment: ...After reading this book I know we can offer more choices and options for our needed patients. The material is sound and it falls into line with healthy eating, and positive exercise, using more light is the same concept we have been offering to patients for a some time now.
My only negative feedback about this book is they do not offer any assistance with light therapy products and devices, or locations to purchase them...
I think the authors did a great job with the book. I feel strongly enough about this book, I recommend it to the patients at our hospital for review to help in their recovery.

Rating: 4
Summary: When Your Body Gets the Blues:
Comment: The book is a great resource refernce and will help many readers. It could have been a little more "reader friendly". The products reviewed are extremely helpful and proven especially "Levity" - the vitamin supplement.
M. DiMilia, M.D. Internal Medicine, Adolescent Medicine & Pediatrics, N.Y., N.Y.

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