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Title: Metabolize: The Personalized Program for Weight Loss by Kenneth Baum, Richard Trubo ISBN: 0-399-52638-2 Publisher: Perigee Pub. Date: 12 December, 2000 Format: Paperback Volumes: 1 List Price(USD): $13.95 |
Average Customer Rating: 4.75 (24 reviews)
Rating: 5
Summary: METABOLIZE MAKES SENSE !
Comment: I've been researching metabolic individuality for 12 years. This is the most user friendly book on metabolism in the world. The research is solid and the facts are so clearly defined it makes a great argument for different diets for different people. As director of a corporate wellness program I'm using Metabolize as our main source of nutritional information. This is much more than a diet book. Metabolizet is a complete wellness book.
Rating: 5
Summary: EATING WELL AND LOST 33lbs!
Comment: A friend recommended Metabolize.It seemed so logical that we all are different and have different nutritional needs.I tried the diet and look and feel wonderful.Its easy to follow,lots of tasty menus and food choices.The unexpected bonus is the 7 no sweat energy movements my back feels great my energy is high and my motivation has never been higher.Metabolize has changed my life!
Rating: 5
Summary: Makes Sense!
Comment: I always wondered why I couldn't find a diet that worked. Now I know! I have tried for years to lose weight. My last effort was the high protein diet because it was all over the news and best sellers list. I gave it 100% effort for 6 weeks and couldn't take it anymore. I was misearble and constipated! After deciding to forget about dieting I ran across Metabolize on Amazon and decided to give it a go. Best diet I ever tried! I found out why the high protein diet didn't work for me and why it will not work for many people. I found out I am lean metabolizer who can enjoy carbohydrates and lose weight with them. I feel great and my energy is high. No more constipation!!!! I lost 49lbs in 5 months and found it easy to stick with the diet. I think everyone should try Metabolize. Thanks for reading my review! Monica
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Title: Dr. Abravanel's Body Type Diet and Lifetime Nutrition Plan by Elliot D. Abravanel, Elizabeth A. King, Alan Sandborne ISBN: 0553380419 Publisher: Bantam Pub. Date: 06 July, 1999 List Price(USD): $15.95 |
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Title: Escape Your Shape : How to Work Out Smarter, Not Harder by Edward Jackowski ISBN: 0743211448 Publisher: Fireside Pub. Date: 02 May, 2001 List Price(USD): $13.00 |
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Title: The Metabolic Typing Diet: Customize Your Diet to Your Own Unique Body Chemistry by William Linz Wolcott, Trish Fahey ISBN: 0767905644 Publisher: Broadway Pub. Date: 02 January, 2002 List Price(USD): $14.95 |
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Title: The Body Code: A Personalized Wellness and Weight Loss Plan Developed at the World Famous Green Valley Spa by Jay Cooper, Kathryn Lance ISBN: 0671026208 Publisher: Atria Books Pub. Date: January, 2001 List Price(USD): $14.95 |
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Title: Maximize Your Metabolism by Christopher Guerriero ISBN: 0972658904 Publisher: Wisdom Books, LLC Pub. Date: 01 January, 2003 List Price(USD): $19.95 |
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