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Title: The Diabetic's Healthy Exchanges Cookbook by Joanna M. Lund ISBN: 0-399-52235-2 Publisher: Perigee Books Pub. Date: 01 October, 1996 Format: Paperback Volumes: 1 List Price(USD): $14.00 |
Average Customer Rating: 4.43 (7 reviews)
Rating: 4
Summary: A good, simple start to Low Fat cooking!!
Comment: I really like this book and would recommend it to anyone who is especially just starting to eat a low fat/low sugar diet.
It may not be "gourmet" food, but it is great tasting, easy to prepare food...and you can find all the ingredients in your local markets.
One of the best parts of the book, believe it or not, is the information in the beginning pages on how to substitute low fat ingredients for fattening ones! You probably would never think the low fat substitutes could taste so good but THEY DO!!!
Try the book, you won't be disappointed.
Rating: 4
Summary: very good recipies
Comment: I have tryed several recipies from this book, all were very good. The cherry pie filling is especially good! Its hard to find deserts to make that my husband can eat that taste so good.
Rating: 4
Summary: My husband loves everything I've cooked from this book!
Comment: The recipes are for "normal" food (as opposed to the kind of cookbooks that offer extreme ingredients that you must move to Manhattan to aquire!). He has loved every single thing I've prepared using recipes in this book. Lots of variety, great nutritional info, and easy preparation. He's a Type I diabetic, and has been for over 40 years. Before I started cooking for him when we married 4 years ago, he had no idea food that's good for him could be GOOD, too! And, this cookbook was one of the first I used to prepare new recipes for him that didn't require modifications to keep his blood glucose in control.
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Title: Healthy Exchanges Cookbook: It's Not a Diet, It's a Way of Life by Joanna M. Lund ISBN: 0399525548 Publisher: Perigee Books Pub. Date: 01 October, 1999 List Price(USD): $13.95 |
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Title: The Healthy Exchanges Diabetic Desserts Cookbook by Joanna M. Lund, Barbara Alpert, Inc Healthy Exchanges ISBN: 0399528849 Publisher: Perigee Books Pub. Date: 06 May, 2003 List Price(USD): $17.95 |
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Title: A Potful of Recipes: A Healthy Exchanges Cookbook by Joanna M. Lund, Barbara Alpert ISBN: 0399526501 Publisher: Perigee Books Pub. Date: 09 January, 2001 List Price(USD): $16.95 |
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Title: Cooking Healthy With a Man in Mind by Joanna M. Lund, Barbara Alpert ISBN: 0399527796 Publisher: Perigee Books Pub. Date: 01 June, 2002 List Price(USD): $17.95 |
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Title: The Arthritis Healthy Exchanges Cookbook by Joanna M. Lund ISBN: 0399523774 Publisher: Perigee Books Pub. Date: 01 May, 1998 List Price(USD): $14.00 |
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