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Title: The Hunger Within: A Twelve-Week Self-Guided Journey from Compulsive Eating to Recovery by Marilyn Migliore, Philip Ross ISBN: 0-385-48758-4 Publisher: Main Street Books Pub. Date: 29 December, 1998 Format: Paperback Volumes: 1 List Price(USD): $16.95 |
Average Customer Rating: 4.3 (10 reviews)
Rating: 5
Summary: A Life Saver
Comment: Not a "quick fix" diet book, but a permanent fix! Sensible, easy to follow
program that works and LASTS!!! Helps you understand WHY you overeat, not just what you should eat. Beautiful relevant quotes in each chapter were a lovely touch.
Rating: 5
Summary: Truly An Excellent Book !!!
Comment: Truly An Excellent Book !!! The Hunger Within By Marilyn Migliore puts down on paper Marilyn Migliore's successful methods of treatment that she has used with me. And, I for one, can tell you it works. Up until 2 years ago (6/15/97) I was a size 32W-XXXL, and for most of my life I have been morbidly obece. Today, after losing more than 130 pounds, I am a size 10-12 and have been this way for the last 7 months. After trying every diet on the market, finally The Hunger Within, focuses you on the real reasons why we eat, allowing food to become a source of nourishment and not self-destruction. To all of my fellow readers with the courage to read this book, my most heartfelt wishes for your success.A GREAT BOOK.
Rating: 2
Summary: The Hunger Within
Comment: I was disappointed with this book, also. I thought the written exercises were a little silly and disappointing. I expected the book to have more substance to it. Overcoming Overeating and It's Not about Food are better books for the money.
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Title: Anatomy of a Food Addiction: The Brain Chemistry of Overeating : An Effective Program to Overcome Compulsive Eating by Anne Katherine ISBN: 0936077131 Publisher: Gurze Books Pub. Date: 01 February, 1997 List Price(USD): $13.95 |
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Title: It's Not About Food: Change Your Mind; Change Your Life; End Your Obsession With Food and Weight by Carol Emery Normandi, Laurelee Roark ISBN: 0399525025 Publisher: Perigee Books Pub. Date: 01 May, 1999 List Price(USD): $13.95 |
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Title: Why Can't I Stop Eating?: Recognizing, Understanding, and Overcoming Food Addiction by Debbie Danowski, Pedro, Md. Lazaro, Pedro Lazaro ISBN: 1568383657 Publisher: Hazelden Publishing & Educational Services Pub. Date: 01 May, 2000 List Price(USD): $15.00 |
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Title: Overcoming Binge Eating by Christopher Fairburn ISBN: 0898621798 Publisher: The Guilford Press Pub. Date: 10 March, 1995 List Price(USD): $17.95 |
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Title: Overcoming Overeating by Jane R. Hirschmann, Carol H. Munter ISBN: 0449003825 Publisher: Fawcett Books Pub. Date: 01 June, 1998 List Price(USD): $7.50 |
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