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Title: The Osteoporosis Cure : Reverse the Crippling Effects With New Treatments by Harris McIlwain, Debra Fulghum Bruce ISBN: 0-380-79336-9 Publisher: Avon Pub. Date: 01 May, 1998 Format: Mass Market Paperback Volumes: 1 List Price(USD): $5.99 |
Average Customer Rating: 4.71 (14 reviews)
Rating: 5
Summary: The only book I've seen that talks about CURING this disease
Comment: I've read them all--books on osteoporosis. This is the only book that gives hope for a cure--that tells of having NO MORE FRACTURES. I've already started Fosamax and walking, along with adding calcium to my diet. Excellent information from an expert.
Rating: 5
Summary: Osteoporosis doesn't have to happen to you!
Comment: This book is a real eye opener. I thought it was a disease that old folks got. Now I know I need to start a plan right away for myself and my children to make sure we prevent this disease. Great book, easy to read and the suggestions on prevention are now a part of our daily lives.
Rating: 5
Summary: Best for Building Bones!
Comment: I'm technical writer with a broadband company in Atlanta, and had never heard of osteoporosis--until a bone density test showed I had osteoporosis at age 48. My bone density at that time was like a woman, age 65!! Imagine the fear I faced. My doctor put me on Fosamax and HRT. I started walking 5 days a week--started weight lifting every other day. I added calcium tablets and 2 more glasses of skim milk daily. Last year (2 years since I was diagnosed), my bone density had actually increased!! I'm stronger now--and more well-informed. This book confirmed what I was told--and what I did to save my bones. I hope it will help you, too.
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Title: Preventing and Reversing Osteoporosis : What You Can Do About Bone Loss--A Leading Expert's Natural Approach to Increasing Bone Mass by M.D. Alan Gaby ISBN: 0761500227 Publisher: Prima Lifestyles Pub. Date: 19 April, 1995 List Price(USD): $15.95 |
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Title: Exercises for Osteoporosis by Dianne Daniels, Peter Field Peck ISBN: 1578260760 Publisher: Hatherleigh Pr Pub. Date: July, 2000 List Price(USD): $14.95 |
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Title: Strong Women, Strong Bones: Everything You Need to Know to Prevent, Treat, and Beat Osteoporosis by Miriam E. Nelson, Sarah Wernick ISBN: 0399526560 Publisher: Perigee Pub. Date: 10 July, 2001 List Price(USD): $13.95 |
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Title: Walk Tall! An Exercise Program for the Prevention and Treatment of Osteoporosis by Sara Meeks ISBN: 0937404624 Publisher: Triad Pub Co Pub. Date: 15 June, 1999 List Price(USD): $16.95 |
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Title: Food and Our Bones: The Natural Way to Prevent Osteoporosis by Annemarie Colbin ISBN: 0452278066 Publisher: Plume Pub. Date: July, 1998 List Price(USD): $15.00 |
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