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Title: Sugar Busters! Quick & Easy Cookbook by MORRISON MD BETHEA, SAM MD ANDREWS, LUIS MD BALART, H. LEIGHTON STEWARD ISBN: 0-345-43777-2 Publisher: Ballantine Books Pub. Date: 26 October, 1999 Format: Spiral-bound Volumes: 1 List Price(USD): $24.95 |
Average Customer Rating: 4.25 (16 reviews)
Rating: 5
Summary: Great Book!!
Comment: I have followed the Sugar Busters diet successfully for sometime now. The Sugar Busters Quick & Easy Cookbook has really helped me stay on the plan. The recipes are delicious and easy. Please tell the authors we are ready for another.
Rating: 4
Summary: Great book--and so easy!
Comment: I started this plan about 3 weeks ago and have lost about 11 lbs so far without being hungry or craving sugar. The cookbook has been wonderful and extremely easy which makes preparation a cinch. I tried the Dr. Atkins diet, but I like this cookbook much better and highly recommend it for people who want to cut the sugar and still be able to eat delicious meals. It is worth every penny!
Rating: 5
Summary: Another 5 star rating even with its' shortcomings ...
Comment: Having read and thoroughly enjoyed the original 'Sugar Busters' book, on the instructions from my cardio vascular doctor, I found the recepies quite interesting and bought this book for that primary reason ....
Everyone that I know has one or another 'famous' diet for me to try but I have to admit that most diets follow some 'theme' and are not what I would call all-inclusive and do not really take advantage of the chemical processes inside our bodies as we digest our sugar laden diets ....
The book starts with a primer of the Sugar Busters diet and listings of foods and spices that are recommended and which ones we should stay away from.
The second main section of the book deals with detailed recepies. I have tried many of the recepies in the book and find the easy to prepare and definitely very tasty ... Excellent bean dishes and seafood dishes of course with some even from the unbelieveable kitchens of K-Paul (Paul Prudhome in New Orleans)
The drawbacks of this book are one; it's certainly on the expensive side for a spiral bound book, and two; it has no .. i mean none, zippo, zilch .... pictures of any of the prepared dishes, certainly a drwaback to even the most humble of cookbooks that I have in my library.....
Am I happy to have bought this book, yes, does it replace the original Sugar Busters book in explaining the diet, no .... certainly I would suggest that you read the full diet book first to completely understand the whole concept ......
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