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Title: Eat to Live: The Revolutionary Formula for Fast and Sustained Weight Loss by Joel Fuhrman, Mehmet C. Oz ISBN: 0316829455 Publisher: Little Brown & Company Pub. Date: January, 2003 Format: Hardcover Volumes: 1 List Price(USD): $23.95

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Average Customer Rating: 4.8

Rating: 1
Summary: Good only for those who want to be vegetarian
Comment: I was very disappointed with this book. I found that it did not offer anything new and seems more dated than the other new diet books around. Of course you'll lose weight if you spent 6 weeks eating largely vegetables. But how many people -- even those who are veteran dieters can do that. Not many will find this a realistic diet they can stick with.

Rating: 5
Summary: Not just a Diet....a new healthy Life !!
Comment: Obesity rates are soaring and the timing for this book could not be better. Americans are dying in record numbers
because of their unhealthy lifetyles including massive consumption of junk food and processed foods that are almost
void of any nutrients. This book shows you how to change your lifestyle for weight loss and better health. It's
simple... change the type of foods you eat from "Nutrient Void" to "Nutrient Full" and you will reap the benefits
forever. You may also want to check out another great lifestyle modification book that just came out called "The
Power of Positive Habits"...a great combination.

Rating: 5
Summary: This book has changed my life more than any other book.
Comment: I read Eat to Live at the end of April, 2003 and started the diet around the 1st of May, 2003. Since that time I've lost 40 pounds and feel the best I have ever felt in my life. I no longer get those stomach rumblings and grumblings and actually feel what true hunger really feels like, a very nice sensation in my mouth and throat. I would recommend this book to anyone who wants to improve their eating and live longer as the book is for everyone and not just for those who want to lose weight.

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