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Title: Getting thin: All about fat--how you get it, how you lose it, how you keep it off for good by Gabe Mirkin ISBN: 0-316-57438-4 Publisher: Little, Brown Pub. Date: 1983 Format: Paperback

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Average Customer Rating: 5 (1 review)

Rating: 5
Summary: It gives you all the motivation you want to hear to lose wgt
Comment: It talks about how NOT to diet, from workouts that doesn't work to why we need fat. It's easy to read, and you'll be motivated to lose weight!