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Title: Total Nutrition : The Only Guide You'll Ever Need - From The Mount Sinai School Of Medicine by Victor Herbert, Genell J. Subak-Sharpe ISBN: 0-312-11386-2 Publisher: St. Martin's Press Pub. Date: 15 February, 1995 Format: Paperback Volumes: 1 List Price(USD): $18.95 |
Average Customer Rating: 3.38 (13 reviews)
Rating: 4
Summary: No Nonsense Approach to Nutrition
Comment: Dreamers need not read this book. If you believe that there is a magic herb, vitamin combination, etc that will relieve your need to understand how what you eat impacts your long term looks and health... seek guidance elsewhere (AM radio is full of such information). If you can wade through a fair amount of information to be used as a starting point in building your nutrition IQ, this is a great book. Includes nutrition specifics those with special dietary requirements.
Rating: 4
Summary: Good read.
Comment: As a student earning my master's degree in public health, I have taken a special interest in nutrition books that are on the market. It often frightens me when I read the things that are getting published. This is an excellent book that provides the basics that one might need to improve health. I only gave it four stars because I felt it lacked some specifics that a person might look for. For instance, how much one should exercise to lose or maintain weight. If you want specifics you may have to supplement with another book.
Rating: 5
Summary: Solid Facts- nothing but the truth
Comment: If you are not one that wants the truth. Do not read this book. If you are sick of being ripped off at the super market and the BS health stores that steal your cash with fake pills and powders, then this is for you. This book is filled with nothing but facts that are solid as a rock. Nothing else.
If you want to see it some other way you can go ahead and fool yourself by ignoring the facts written here. Many of these things are not even a debate. They are simply the truth.
Reading this made me realize why so many doctors and people with a solid education in this field that I know laugh at all of the stupid rip off ads and all the money wasted.
More money is wasted on the BS this book tells about than is paid on literall health care. Health care that does something more than empty your wallet.
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Title: The Wonderful World Within You by Roger J. Williams, Dr. Donald R. Davis, Mark Landreth, Dr. Roger J. Williams ISBN: 0942333128 Publisher: Bio Communications Pub. Date: 01 May, 1998 List Price(USD): $12.95 |
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Title: American Dietetic Association Complete Food and Nutrition Guide by Roberta Larson Duyff, American Dietetic Association ISBN: 0471441449 Publisher: John Wiley & Sons Pub. Date: 09 August, 2002 List Price(USD): $24.95 |
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Title: Beating Cancer With Nutrition - Revised by Patrick Quillin, Noreen Quillin, Patrick Quillin ISBN: 0963837281 Publisher: Bookworld Services Pub. Date: 01 January, 2001 List Price(USD): $24.95 |
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Title: Prescription for Nutritional Healing: A Practical A-Z Reference to Drug-Free Remedies Using Vitamins, Minerals, Herbs, and Food Supplements (Prescription for Nutritional Healing, 3rd Ed) by Phyllis Balch, James Balch ISBN: 1583330771 Publisher: Avery Penguin Putnam Pub. Date: 19 October, 2000 List Price(USD): $23.95 |
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