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Title: Emotional Longevity: What Really Determines How Long You Live by Norman B., Ph.D. Anderson, P. Elizabeth Anderson ISBN: 0-14-200395-6 Publisher: Penguin Books Pub. Date: 24 February, 2004 Format: Paperback Volumes: 1 List Price(USD): $14.00

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Average Customer Rating: 5 (5 reviews)

Rating: 5
Summary: Whose Been Keeping This Book a Secret
Comment: I happened upon this book, and I am glad that I did. It's a gem, filled with lots of scientifically based information about how behavior affects health. It's not a typical "how-to" book, but the information is there. You'll see that it's not just our biology that drives us; we have the fate of our health in our hands. We can control the majority of the factors that lead to disease and early death. This book tells you how to make your life better and maybe live longer in the process. It's not dull reading either. The author tells relevant and interesting stories from his own life and sprinkles the data with surprising little stories about people whose names you'll recognize from all facets of life. A jolly good book. Why haven't the media been force-feeding this to us? Someone slipped up. This is good stuff.

Rating: 5
Summary: An argument for a balanced life
Comment: What one should take from this book is that health means balance is all areas of one's life. We are social animals and obviously our emotional well-being influences our longevity. A great book!

Rating: 5
Summary: Insightful and contemplative "must read"
Comment: Emotional Longevity explores the dimensions of health and well being in a unique and refreshing way. Though based on research, it offers a refreshing (and understandable) perspective differentiating it from other books of this genre. It clearly defines and illustrates how each of the elements affecting longevity play out in our lives and in the lives of our children. It juxtaposes science with vignettes, making it not only informative but compelling as well. It is an insightful and contemplative "must read."

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