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Title: The Pathway: Follow the Road to Health and Happiness by Laurel Mellin ISBN: 0-06-051402-7 Publisher: Regan Books Pub. Date: 21 January, 2003 Format: Hardcover Volumes: 1 List Price(USD): $24.95 |
Average Customer Rating: 4.81 (32 reviews)
Rating: 5
Summary: The Pathway: Follow the Road to Health and Happiness
Comment: This truly is the "Pathway"to health and happiness. The work that Laurel Mellin has created has changed my life quite profoundly. I've learned that there is a very precise way of finding resolution to problems,any problems. And with this comes a peace, balance and serenity that is nothing less than life giving. Since being on this pathway I have quit smoking, stopped overspending,started excercising (and actually like it),I could go on and on, but most importantly I've found that creative force inside myself that truly makes life miraculous! I've reccomended this book to all my friends and family! Treat yourself.......it will change you life!
Rating: 5
Summary: My life has changed already!
Comment: I highly recommend this book! I have been practicing the skills - especially self-nurturing & limits setting combined with more balanced eating and mastery living (exercise, restoration, and meaningful activities) for almost 4 months and I am already a different person! I already feel much more emotional balance than I ever did before. As I become more compassionate towards myself, I find myself being more compassionate towards others, more accepting of their mistakes. Not only do I feel this way, but my husband and co-workers have noticed it too. One of my co-workers told me she thought I had set a New Year's resolution to be more patient. The best part is I'm not struggling to be patient; I am just becoming that way. My temperament is actually changing! I cannot tell you how truly amazing this is for me.
I actually started this method to lose weight and I have lost nearly 10 pounds (and I know I will continue to lose weight & keep it off as I continue making progress towards my Solution). I recommend this book and its method because of how much better my life is and how much better I know it will become from the descriptions in "The Pathway" of those who have reached their Solution. I am still somewhat incredulous at the power of this simple, but powerful method. Sometimes, it feels a little like magic, but I know it is not. I am working hard at practicing the nurturing and limits skills and it takes courage and it does take time, but it is so worth it for the rewards it brings. I encourage you to purchase this book. It may change your life in ways you cannot even imagine!
Rating: 5
Summary: Smart, educated, woman on the
Comment: I first found this book on Amazon and ordered it with many other diet books. I've done diets most of my adult life and always reverted back to my old ways or worse. When I started reading the "Pathway", I thought it sounded odd and even like a "cult" as another reviewer has mentioned, simply because it is so different. It's not a cult, but a diet/lifestyle program. (Also, as I learned, this book is not "commercial" because it is put out by a non-profit organization associated with a major university.) As I continued reading, I saw that this program was the answer.
I've lost 15 lbs in 4 months and am still going strong. Not only have I lost weight, I'm also using fewer external solutions such as overspending, watching tv, eating chocolate, and ignoring the clutter in my house. I have more energy, vibrancy, intimacy, and balance. I'm learing the skills to deal with emotional upheaval, everyday trials, and permanently changing my brain to replace powerless negative thoughts with positive and powerful phrases.
This program is a big commitment, but if I add up all the time spent on diets that did not last - it's worth it for the Pathway to a permanent weightloss solution. Most other people using the program have lost even more weight into their second year. Following the "Pathway" is my best Christmas gift and New Year's Resolution.
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Title: The Solution: For Safe, Healthy, and Permanent Weight Loss by Laurel Mellin ISBN: 0060987243 Publisher: Regan Books Pub. Date: 01 June, 1998 List Price(USD): $13.00 |
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Title: The Solution Kit, Vol. 1 (Book and 4 CD's) by Laurel Mellin ISBN: 189326551X Publisher: Sweetest Fruit Press Pub. Date: November, 2002 List Price(USD): $99.95 |
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Title: The Quest for Peace, Love, and a 24" Waist: Challenge Your Beliefs, Remember Your Spirit and Lose Weight With Joy by Deborah Low ISBN: 1555175732 Publisher: Bonneville Books Pub. Date: 01 November, 2001 List Price(USD): $13.95 |
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Title: The Joy Diet : 10 Daily Practices for a Happier Life by Martha Beck ISBN: 0609609904 Publisher: Crown Pub. Date: 06 May, 2003 List Price(USD): $16.00 |
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Title: Just For Kids! (Obesity Prevention Workbook) by Susan Johnson, Laurel Mellin ISBN: 0935902341 Publisher: Balboa Pub Co Pub. Date: 01 October, 2002 List Price(USD): $12.00 |
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