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Title: Zone Perfect Cookbook by Kristy Walker ISBN: 1-930603-92-4 Publisher: Silverback Books Pub. Date: September, 2003 Format: Paperback Volumes: 1 List Price(USD): $24.95 |
Average Customer Rating: 4.69 (13 reviews)
Rating: 5
Summary: Cookbooks suck lemons
Comment: I had heard about the Zone program, but was a bit intimidated on how to use the information pratically.
I'm not much into cooking, and less into cookbooks.
The "Zone perfect cookbook" is differant than anything I've come across before. It is beautiful to look at, and you don't have to be Martha Stewart to figure out how to make the recipes. I could relate to Kristy Walkers personal process of finally finding a healthy way of loosing weight easily.
I've started actually enjoing cooking.
I highly reccomend this book for cooks and non-cooks alike.
Rating: 5
Summary: Wow, Zone cooking made easy
Comment: As a follower of a Zone, but completely defunct in the kitchen this cookbook simplifies the entire process. The recipes are delicious and easy to follow with great general cooking tips thrown in the mix. I recommend this book wholeheartedly.
Rating: 2
Summary: Disappointing format, content
Comment: I have to admit, I didn't actually cook anything out of this book, so I can't comment on how anything tastes. I was so dissapointed in that the recipes didn't include any nutritional information other than the 'balanced portion' block information. Also, most of these recipes are for 1 serving! Some of the dinners were calculated for 4 servings, but they were in the minority! I'm just not interested in multiplying the recipes out every time I need to make a grocery list or prepare a meal to figure out what I need. I was looking for a way to prepare zone meals using food readily available in grocery stores (had to look up what steel-cut oats were), and not by adding zone perfect protein powder to everything. I normally use cookbooks by Oxmoor House (Southern Living, Cooking Light), and for now I'll continue to do so. This one's getting returned.
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Title: Zone Meals in Seconds : 150 Fast and Delicious Recipes for Breakfast, Lunch, and Dinner by Barry Sears ISBN: 0060393114 Publisher: Regan Books Pub. Date: 23 December, 2003 List Price(USD): $25.95 |
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Title: Zone Cooking Made Easy: 6 Weeks of Delicious Zone Balanced Meals by Faye Hoffoss ISBN: 0759666709 Publisher: 1stBooks Library Pub. Date: June, 2002 List Price(USD): $19.50 |
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Title: What to Eat in the Zone : The Quick & Easy, Mix & Match Counter for Staying in the Zone by Barry Sears ISBN: 0060587423 Publisher: HarperTorch/ReganBooks Pub. Date: 30 December, 2003 List Price(USD): $7.50 |
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Title: The Zone : Revolutionary Life Plan to Put Your Body in Total Balance for Permanent Weight Loss by Barry Sears ISBN: 0060391502 Publisher: Regan Books Pub. Date: 21 June, 1995 List Price(USD): $25.00 |
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Title: A Week in the Zone by Barry Sears, Barry Sears ISBN: 006103083X Publisher: Regan Books Pub. Date: 01 March, 2000 List Price(USD): $7.50 |
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